Our amazing host Milly only went and became an IRONMAN this month in Copenhagen! 💪🔥 Her very first full distance, and she absolutely smashed it — inspiring so many of you along the way with her grit, determination, and that unstoppable smile. In this episode we spill all the details — the highs, the lows, the surprises on race day — plus Milly’s best tips for anyone eyeing up Copenhagen 2026. Thinking about doing an Ironman yourself? Tune in… this one’s packed with real talk, laughs, and the kind of know-how you’ll be glad you heard before pressing that enter button.