In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.
As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.
Hosted on Acast. See acast.com/privacy for more information.
In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.
As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.
Hosted on Acast. See acast.com/privacy for more information.

Struggling with relationship patterns you can't seem to break? In this powerful episode of The Triage Table, host Caleb Ngeno brings his unique perspective as an ER nurse and Christian mentor to one of psychology's most transformative topics: attachment styles.
Many of us carry invisible blueprints from childhood that dictate how we love and connect as adults. Whether you constantly worry about abandonment, instinctively pull away when relationships get too close, or feel stuck in a push-pull dynamic, this episode offers hope and practical steps toward healing.
Caleb will guide you through:
Using his signature ABC framework (Anchor, Balance, Care), Caleb provides actionable strategies to help you rewrite your relationship blueprint and build healthier connections.
If you're ready to understand why you love the way you do and how to create more secure, fulfilling relationships, this episode is your starting point.
Listen now to begin your journey from insecure patterns to secure connections.
Hosted on Acast. See acast.com/privacy for more information.