In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.
As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.
Hosted on Acast. See acast.com/privacy for more information.
In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.
As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.
Hosted on Acast. See acast.com/privacy for more information.

What if the panic, the anger, the feeling of being disconnected… isn't a sign that you're broken, but a sign that you survived?
What if your brain, in its incredible wisdom to protect you, simply learned the wrong way to keep you safe?
I'm Caleb Ngeno, an ER nurse and your host at The Triage Table.
In our next episode, we're tackling one of the most important conversations we can have: The Psychology of How Trauma Rewires the Brain… and How Healing Can Rewire It Back.
We'll break down the science in a way that makes sense, and I'll give you a practical, actionable framework—your own triage plan—to help you find a path toward peace.
This is about understanding your pain, so you can finally begin to heal from it.
Subscribe to The Triage Table wherever you listen to podcasts
Hosted on Acast. See acast.com/privacy for more information.