In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.
As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.
Hosted on Acast. See acast.com/privacy for more information.
In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.
As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever overreacted to a small comment and wondered, "Where did that come from?" Those intense reactions are emotional triggers and they're usually signs of a past wound. In this episode, we break down why your brain sounds the alarm so quickly and how to use the "ABCs of Triage" to respond with wisdom instead of reacting in regret. Learn to identify your triggers, understand their roots, and reclaim your peace.
Hosted on Acast. See acast.com/privacy for more information.
