Daniel Blair takes a trip down memory lane, recalling their high school training days in Georgia, unpacking his elbow surgery journey, and detailing the complex evaluation process leading up to his reconstruction. Get an inside look at his road to recovery, right from post-op to hopping back on the training with Tread. Dive into Blair's determined pursuit of enhanced velocity and command, while also shedding light on the mental game of pitching, emphasizing confidence and execution.

1:33 Surgery 9:11 When an athlete is ready to buy in 14:12 Pitchers that overthink 18:38 The mechanics to throw 97 22:19 Losing confidence 27:44 Not to use mechanics as an excuse 31:13 Not trusting everything a coach tells you 39:48 Advice to young players