The Trainer’s Scoop Episode 87: Navigating Fitness & Relationships with Daniela Wright
Welcome to The Trainer’s Scoop! I’m joined by a very special guest, to talk about a topic that can affect all of us that are passionate about the gym. So in this episode, you’ll hear my girlfriend Dani and I breaking down how we navigate the balance between fitness/the gym and having a healthy relationship.
I really hope you enjoy the episode, this can be a tricky topic in some relationships, and the biggest piece of advice I have is to be open/honest and work together with your partner to find what works best for your unique relationship.
Here’s the timestamps!
0:00 - 3:00: Introducing Daniela Wright
3:00 - 7:00: Dating a Personal Trainer
7:00- 15:00: Training around an injury
15:00 - 21:00: The Dmart Training App
21:00 - 32:00: Balancing Nutrition Goals & Relationships
32:00 - 38:00: Common Mistakes We See with nutrition
38:00 - 44:00: Gym Couples/Dating a Personal Trainer
44:00 - 48:00: Fitness couple Red Flags
48:00 - 57:00: CreaTabs/Creatine
57:00 - 59:17: Muscle Mommy Vs. Pilates Princess
Thank you all so much for watching/listening!
Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts
***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me
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If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this!
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