Thanks for checking out Episode 80 of The Trainer’s Scoop Podcast! 

I’m back after a bit of a hiatus with an awesome podcast. I’m joined by Ben Wheeler; a 20 year old personal trainer and coach in Ontario, Canda. While Ben is still in his first few years of coaching, he is wise beyond his years! I was really impressed by the maturity of his answers in this discussion. 

I hope you enjoy our discussion revolving around guidelines for consuming content on social media, movement optimism and approaching coaching with an open mind, and some great Q/A.

0:00 - 6:45: Introducing Ben

6:45 - 24:45: Creating/Consuming Content

24:45 - 37:00: Movement Optimism + Individuality

37:00 - 50:00: Lessons From Coaching

50:00 - 55:00: Tips for Getting Started 

55:00 - 1:02:00: Q/A

1:02:00 - 1:05:19: Closing

Thank you all so much for watching/listening, go give Ben a follow on Instagram @BenWheelerFitness

https://www.instagram.com/benwheelerfitness/

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

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If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/