The Trainer's Scoop Episode 74: Balanced Progression with Shimmy Hacker

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/8f/d6/02/8fd602f2-4229-90b5-aa39-61a3c51f4d88/mza_2715426891639711394.jpg/600x600bb.jpg

The Trainer's Scoop

David Martin

93 episodes

1 week ago

The Trainer’s Scoop will offer you the perspective of up-and coming personal trainers, to veterans in the Fitness Industry as they discuss advice for improving fitness and share their insights into what their daily routines as a professional in this industry is like. You will leave each episode with the sentiments of professionals that have dedicated their lives to helping others achieve their best self, and learn how you can implement these strategies into your own systems.

Fitness

Health & Fitness

RSS

All content for The Trainer's Scoop is the property of David Martin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38688364/f15432e8792b46e2.jpeg

The Trainer's Scoop Episode 74: Balanced Progression with Shimmy Hacker

The Trainer's Scoop

1 hour 9 minutes 29 seconds

2 years ago

The Trainer's Scoop Episode 74: Balanced Progression with Shimmy Hacker

Thanks for checking out Episode 74 of the Trainer’s Scoop!

I’m very happy to bring back a guest that I ALWAYS have great conversation with. Welcome back to the podcast Shimmy! For those who don’t know Shimmy, he makes phenomenal content revolving around training and nutrition for hypertrophy. Seriously, this is someone you need to be following. He has so many practical pieces of advice in his content and I’ve learned a lot from him, and you will too!

One thing I really respect about Shim is he is truly about the process, he has been refining his approach to fitness for well over a decade and achieved a very impressive physique; interestingly, Shimmy has never expressed direct interest in competing, which in a way makes me respect him even more. He is just about that life.

I hope you enjoy our discussion and have some takeaways from it, I definitely did!

Here’s the time stamps to our discussion:

0:00-11:00 - Long Term Fitness Sustainability

11:00-18:00 - How To Grow On Social Media

18:00 - 30:30 - Hip Hop Talk

30:30 - - Maintenance Phases & Shimmy’s Photoshoot

43:30 - - Life Outside of the Gym

52:00 - 1:05:00 - Shimmy’s Training & Nutrition

1:05:00 - 1:09:29 - Closing

I hope you enjoyed the podcast with Oliver, go give him a follow on Instagram @shimmy93

https://www.instagram.com/shimmy93

Here’s the link to the first episode with Shimmy: https://www.youtube.com/watch?v=KxBlbuP1mzg&t=1623s

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this!

For more of The Trainer’s Scoop, follow me on IG:

https://www.instagram.com/dmart_training/