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The Tortoise with Brooke McAlary
Brooke McAlary
371 episodes
6 months ago
To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.
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Self-Improvement
Personal Journals,
Education,
Society & Culture
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All content for The Tortoise with Brooke McAlary is the property of Brooke McAlary and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture
Episodes (20/371)
The Tortoise with Brooke McAlary
A Fond Farewell: Episode 17
11 months ago
8 minutes

The Tortoise with Brooke McAlary
Balance: Episode 16
Brooke and Ben dig in to the topic of work-life balance. Is it achievable, what doe sit look like, and should we be chasing it?
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1 year ago
54 minutes

The Tortoise with Brooke McAlary
Body Image: Episode 15
Brooke and Ben dig into body image and its relationship to slow living
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1 year ago
55 minutes

The Tortoise with Brooke McAlary
Pleasure: Episode 14
1 year ago
59 minutes

The Tortoise with Brooke McAlary
Soft Life: Episode 13
1 year ago
57 minutes

The Tortoise with Brooke McAlary
Curveballs: Episode 12
Brooke and Ben talk curveballs, what happens when our foundations get shaken and how to harness some of slow living's key ideas to navigate new life circumstances.
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1 year ago
55 minutes

The Tortoise with Brooke McAlary
Joyful Living: Episode 11
What is joy? And how does it differ from happiness? Can we learn to be more joyful? And what does that look like? Brooke and Ben dig into joy in Episode 11 of The Tortoise podcast.
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1 year ago
58 minutes

The Tortoise with Brooke McAlary
2023 Top Ten: Episode 10
Brooke and Ben talk through their Top Ten of 2023 list - including favourite meals, books, albums, films and experiences.
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1 year ago
1 hour 4 minutes

The Tortoise with Brooke McAlary
Addiction: Episode 9
1 year ago
52 minutes

The Tortoise with Brooke McAlary
Hard Times: Episode 8
1 year ago
59 minutes

The Tortoise with Brooke McAlary
Seasonal Living: Episode 7
Brooke and Ben look at seasonal living - what it is, why it matters, and how it has very little to do with the weather.
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1 year ago
1 hour 4 minutes

The Tortoise with Brooke McAlary
Self-care: Episode 6
Brooke and Ben talk self-care and how we can redefine it in our own lives, as well as look at the difference between toxic positivity and resilience.
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1 year ago
57 minutes

The Tortoise with Brooke McAlary
Tech and Kids: Episode 5
2 years ago
1 hour 5 minutes

The Tortoise with Brooke McAlary
Mental Load: Episode 4
Brooke and Ben discuss mental load - what it is, how to manage it, and why some people end up carrying more than their fair share.
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2 years ago
59 minutes

The Tortoise with Brooke McAlary
The Sandwich Generation: Episode 3
Feeling squashed between competing life pressures? This episode is for you. Brooke and Ben talk about being part of the 'sandwich generation'.
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2 years ago
1 hour 2 minutes

The Tortoise with Brooke McAlary
Social Media and Wellness: Episode 2
What is "wellness" exactly? Brooke and Ben dig into the good, the bad, the quackery, the evidence-based and the liver-eating diets of this trillion-dollar industry.
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2 years ago
1 hour 20 minutes

The Tortoise with Brooke McAlary
The Four-Day Work Week: Episode 1
In this episode of The Tortoise, Brooke and Ben ask: Is a four-day work week feasible? Do we need to get better at our hobbies?
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2 years ago
1 hour 9 minutes

The Tortoise with Brooke McAlary
Introducing The Tortoise
Brooke and Ben return with a brand-new show - The Tortoise. Get a glimpse of what's to come in this preview episode.
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2 years ago
5 minutes

The Tortoise with Brooke McAlary
The End - A Hostful
2 years ago
57 minutes

The Tortoise with Brooke McAlary
Outdoors and unedited - A Hostful
After a nine-month hiatus, Brooke and Ben return for an end of year check in and discuss plans for 2023.
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2 years ago
27 minutes

The Tortoise with Brooke McAlary
To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.