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The TOP Lessons Podcast
Kathy Inglot
20 episodes
5 days ago
The TOP Lessons Podcast, hosted by K Group Venture’s Kathy Inglot, is your go-to source for powerful leadership insights, and lessons designed to inspire and educate professionals at every level. TOP, which stands for Teaching, Organizing, and Publishing lessons, delivers bite-sized executive summaries on leadership strategies from Kathy and her guests’ extensive experience as leaders in their respective fields. Each episode is packed with actionable advice and lessons, practical frameworks, and proven strategies to help you lead with clarity and purpose. Tune in today!
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Business
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All content for The TOP Lessons Podcast is the property of Kathy Inglot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The TOP Lessons Podcast, hosted by K Group Venture’s Kathy Inglot, is your go-to source for powerful leadership insights, and lessons designed to inspire and educate professionals at every level. TOP, which stands for Teaching, Organizing, and Publishing lessons, delivers bite-sized executive summaries on leadership strategies from Kathy and her guests’ extensive experience as leaders in their respective fields. Each episode is packed with actionable advice and lessons, practical frameworks, and proven strategies to help you lead with clarity and purpose. Tune in today!
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Business
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The TOP Lessons - Get Adjusted with Dr. Justin Lewis
The TOP Lessons Podcast
34 minutes 16 seconds
6 months ago
The TOP Lessons - Get Adjusted with Dr. Justin Lewis

In Episode 15 of The TOP Lessons Podcast, Dr. Justin Lewis, founder of Get Adjusted Chiropractic, joins TOP Lessons host, Kathy Inglot, to share his journey into chiropractic medicine and the inspiration behind his practice. He discusses the most common issues he sees in patients, offers practical tips for improving posture, and emphasizes the importance of core strength and injury prevention, particularly in fitness settings. Dr. Lewis also highlights the value of warm-up and cool-down routines, debunks myths around chiropractic care, and walks listeners through what to expect during a visit to Get Adjusted. He reflects on the lessons he’d give his 18-year-old self and explains how social media has influenced his business. Tune in for expert insights and The TOP Lessons for maintaining a healthy spine.

About Today’s Guest: 

Dr. Justin Lewis founded Get Adjusted Chiropractic P.C. to help all patients take the necessary steps towards a pain-free lifestyle. The establishment was founded in 2019. Get Adjusted Chiropractic is a culmination of Dr. Justin Lewis' 8+ years of experience and the thousands of patients helped. He provides a hands-on, scientifically-advanced approach that ensures every patient feels relief from long-term or injury-related pain in as little as one visit. Our team at Get Adjusted Chiropractic is dedicated to helping all who visit throughout their chiropractic care journey.

Dr. Justin Lewis is a member of the State University of New York at Binghamton Class of 2010, where he graduated with a Bachelor of Science in Integrative Neuroscience. He obtained his Doctorate of Chiropractic from New York Chiropractic College while simultaneously attaining his master’s degree in Applied Clinical Nutrition. He is certified in Active Release Technique, Kinesio Taping, and has an advanced certification in Sports Science and Human Performance. He was affiliated in the CUNY system as a team doctor, treating over 5,000+ athletes and performers to enhance their functionality.

Located in the heart of Midtown Manhattan, the Get Adjusted Chiropractic office is located at 519, Suite 811, 8th Ave between 35th and 36th, offering not just Chiropractic health, but also massage therapy, acupuncture, and Active Release Techniques (A.R.T.).

Key Points from this Episode:

  • Welcome to The TOP Lessons Podcast, Dr. Justin Lewis

  • About Get Adjusted Chiropractic

  • What inspired Dr. Lewis to become a chiropractor?

  • Common issues Dr. Lewis sees in the office

  • Practical tips for correcting your posture

  • Other services offered at Get Adjusted 

  • Chiropractic Medicine: Fact or Fiction

  • The importance of a strong core

  • Injury prevention in a fitness setting

  • The importance of developing a warm-up and cool-down routine

  • What to expect at Get Adjusted 

  • The TOP Lessons for your spinal health

  • Advice Dr. Lewis would give to his 18-year-old self

  • The impact of social media on Dr. Lewis’ practice

Mentioned on the Show: 

  • Connect with Kathy Inglot on LinkedIn

  • Recommend a Guest for The TOP Lessons Podcast: kathy@kgroupventures.com

  • Connect with The TOP Lessons on Instagram: @thetoplessons

  • Subscribe to The TOP Lessons on YouTube for bonus content

  • Get Adjusted Chiropractic

  • Get Adjusted Now with Dr. Justin Lewis on YouTube

  • Connect with Dr. Justin Lewis on Instagram: @drjustinlewis 

  • Follow Get Adjusted Chiropractic P.C. on Facebook

  • The TOP Lessons with the Sleep Expert Dr. Funke Afolabi-Brown

  • Follow Get Adjusted Now on TikTok

Thank You

Thank you for tuning in to The TOP Lessons Podcast! If you love what you heard here, take a moment to leave a review or comment and subscribe to be notified when new episodes drop. This helps the podcast grow and reach more listeners like you! Subscribe to our YouTube channel for bonus content from this episode and more TOP lessons!

The TOP Lessons Podcast
The TOP Lessons Podcast, hosted by K Group Venture’s Kathy Inglot, is your go-to source for powerful leadership insights, and lessons designed to inspire and educate professionals at every level. TOP, which stands for Teaching, Organizing, and Publishing lessons, delivers bite-sized executive summaries on leadership strategies from Kathy and her guests’ extensive experience as leaders in their respective fields. Each episode is packed with actionable advice and lessons, practical frameworks, and proven strategies to help you lead with clarity and purpose. Tune in today!