Ep. 19 - NYC Bibs, The Power of Experiences and HOT TAKES FROM INSTAGRAM

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The Tommie Runz Show

Tommie Runz

134 episodes

3 days ago

The Tommie Runz Show blends running, real life, and culture. Hosted by Tommie Runz and produced by Ern N Burn, each episode covers current running events, training tips, personal stories, and advice for content creators. Expect honest conversations, creative energy, and guests who move the culture forward. Whether you're chasing a PR, building your brand, or finding your rhythm, this show keeps you moving on the road and in life.

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Health & Fitness

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Ep. 19 - NYC Bibs, The Power of Experiences and HOT TAKES FROM INSTAGRAM

The Tommie Runz Show

54 minutes 40 seconds

2 months ago

Ep. 19 - NYC Bibs, The Power of Experiences and HOT TAKES FROM INSTAGRAM

In this episode, host Tommie Runz goes solo while Ern is out of town! He discusses various topics including sleep scores, the benefits of morning runs, and his initiative to support black women in running and the NYC Marathon bib giveaway.

Went through a bunch of hot takes from the Instagram follows on running and life, exploring controversial opinions, and emphasizing the value of community among runners.