What if doing nothing was the most powerful thing you could do today?Join me, Anna Jelen – The Time Expert – as I take you on a gentle journey to Bolton Island, where the brave live slowly, listen deeply, and celebrate the beauty of stillness.In this episode, we explore why doing nothing feels so hard, what happens when we actually do it, and how to welcome it back into your daily life — without guilt.You'll hear reflections from my own life, stories from the magical Bolton Brave Squad, and even a psychological twist with a time theory.Whether you're rushing through your day or longing to slow down, this episode is your invitation to pause. To breathe. To remember: You don’t have to fill every moment to live fully. Because sometimes, doing nothing... is everything.Duration: 20 MinutesENJOY!Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.com

Are you always wishing for more time? Waiting for the perfect moment? The truth is, time isn’t the problem—how we use it is. In this episode, I challenge the myth of "not enough time" and share a fresh approach to reclaiming your minutes, your days, and your life. Stop waiting. Start living.Duration: 30 minutesPlease leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.com

In this episode, Anna Jelen, The Time Expert, dives into the essence of life and how to align with what truly matters. Join her as she reflects on finding joy in everyday moments, nurturing body, mind, and soul, and living authentically. Discover how to honour your values, connect with loved ones, and bring meaning into your daily life. If you’re ready to embrace the power of presence and celebrate life’s simple joys, this episode is for you. Listen in and remember: the time is now.Duration: 17 minutes Enjoy! Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.com

Join Anna Jelen, The Time Expert, as she explores the powerful connection between courage and time in this transformative podcast episode. Discover how embracing small acts of bravery daily can lead to life-changing experiences. Learn about the Bolton Brave Squad, a community that inspires boldness and laughter, and get actionable steps to expand your comfort zone. Whether it's making that difficult phone call or trying something new, take the first step toward a more adventurous and fulfilling life. Tune in now to unleash your inner courage!Duration: 19 minutes Enjoy! Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialities that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.com

Feeling overwhelmed by the ups and downs of self-employment? In this episode, Anna Jelen, The Time Expert, shares 3 simple steps to handle the tough days when the hustle gets hard. Learn how to manage stress, overcome doubts, and stay motivated as an entrepreneur. We can do this! Duration: 15 minutes Enjoy! PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comExcited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

Discover the transformative power of taking breaks in this episode with Anna, The Time Expert. Explore various simple yet effective ways to rejuvenate your mind and body, from short walks to sabbaticals. Learn how disconnecting from technology and engaging in creative activities can enhance your well-being. Join Anna as she shares personal insights and practical tips on incorporating breaks into your daily routine for a balanced and fulfilling life. Tune in and start making the most of your time today!Duration: 11 minutesEnjoy!PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialities that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Please leave a review for my podcast. Thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)Want to reach out?@ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.com

In this episode of "The Time Expert," Anna Jelen dives into the importance of having butt-kickers in our lives—those essential motivators who push us beyond our comfort zones. Join Anna on her metaphorical journey to Bolton Island, where the brave and daring thrive. Discover practical exercises to cultivate boldness, learn the power of visualization, and get inspired to take small, consistent steps toward your dreams. Anna shares personal stories, motivational tips, and a special mid-episode announcement for her Patreon supporters. Tune in and get ready to embrace discomfort, overcome fear, and unlock your full potential. Subscribe now and start your journey to boldness!Duration: 15 minutes Enjoy! Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.com

In this episode, Anna, The Time Expert, explores the liberating decision to stop overthinking and trust the heart instead. Discover how trauma can alter our thoughts, making us our own worst critics, and learn practical steps to reconnect with your inner self. Join Anna as she shares personal insights, encourages mindfulness, and challenges you to embrace a peaceful, present state of being. Subscribe now and support on Patreon for more content on your personal development journey.Duration: 10 minutes Enjoy! Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)

Join Anna Jelen, The Time Expert, as she shares her transformative journey from the peaceful shores of Humbleton Island to the bold world of Bolton Island. Discover the challenges and rewards of embracing boldness, the balance between humility and confidence, and practical steps for making bold moves in your own life. Perfect for those looking to break free from limitations and seize new opportunities.Duration: 12 minutes Enjoy! Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comWant to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)

Join Anna Jelen, The Time Expert, as she embarks on a transformative journey from Humbleton Island's modest lifestyle to the vibrant, confident world of Boldton Island. Discover the lessons and challenges of embracing boldness and how blending humility with courage can lead to a richer, more balanced life. Perfect for anyone seeking personal growth and inspiration.Duration: 10 minutes Enjoy! PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.com

Join Anna Jelen, The Time Expert, as she explores the illusion of control and how accepting life's unpredictability can lead to greater peace and joy. Discover practical tips for focusing on what you can control, the benefits of gratitude, and real-life stories that highlight the importance of embracing each puzzle piece life offers. Perfect for anyone seeking to reduce stress and find security in trust. Tune in now!Duration: 12 minutes Enjoy! Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comExcited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)

In this episode, Anna Jelen, The Time Expert, delves into the profound question: is it possible to live a life without regrets? Anna explores the key ingredients to a fulfilling life—courage, authenticity, and a good mindset. Join her as she poses thought-provoking questions, shares insightful reflections, and encourages you to embrace every opportunity and adventure. Perfect for those seeking to align their lives with their true values and live without looking back.Duration: 13 minutesEnjoy!Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expert (https://go.opinstar.com/anna-jelen---the-time-expert)Want to reach out?@ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comExcited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

Join Anna Jelen, The Time Expert, as she explores the power of play, the impact of worry, and how to live in the present moment. Discover the psychology of time, insights from Dr. Emoto’s research, and the importance of laughter. Tune in for a lighthearted episode that encourages you to worry less and play more.Duration: 12 minutes Enjoy! Watch the video where I talked about similar aspects a few years ago: https://youtu.be/bTb1dDb3274?si=lI5-he4BG_ValaN0 (https://youtu.be/bTb1dDb3274?si=lI5-he4BG_ValaN0)Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)PATREON(EN) Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comExcited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

Join Anna Jelen, The Time Expert, as she explores the power of embracing challenges in personal growth. Learn about the new Patreon platform where you can track progress, share insights, and celebrate wins together. Tune in for an inspiring journey of growth, resilience, and joy. All links in the episode description.Duration: 14 minutesEnjoy!Want to reach out?@ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)PATREONLet's do the 30 days body-mind-soul challenges together.GERMAN: https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)ENGLISH: https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comExcited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

Imagine a lifestyle where you honor your body's natural rhythm—waking up, eating, working, and resting in tune with your needs. In this episode, Anna Jelen, The Time Expert, explores how aligning with your inner clock can enhance sleep, productivity, and overall well-being. Discover the benefits of listening to your body's signals and learn practical tips to start living in sync with your natural rhythms. Embrace this journey for a healthier, more balanced life. Tune in and start your transformation today!Duration: 14 minutesEnjoy!Want to reach out?@ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)Thank you for supporting the Podcast: You could share my podcast with other people. Please click the bell and the following button to support this podcast. Thank you!Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get.https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Danke, dass du meinen Podcast unterstützt.Du könntest meinen Podcast mit anderen Menschen teilen, das würde mir sehr viel bedeuten!Bitte klicke auf die Glocke und dem FOLGEN Zeichen, um diesen Podcast zu unterstützen. Dankeschön!Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten.https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comExcited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

Discover the transformative power of spontaneity in this episode with Anna Jelen, The Time Expert. Learn how embracing the unexpected can lead to greater joy, fulfillment, and adventure in everyday life. Join us for tips on breaking free from routine, nurturing spontaneous moments, and living authentically.Duration: 12 minutesEnjoy!Want to reach out?@ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)Thank you for supporting the Podcast: You could share my podcast with other people. Please click the bell and the following button to support this podcast. Thank you!Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialiaties that only my Members get.https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Danke, dass du meinen Podcast unterstützt.Du könntest meinen Podcast mit anderen Menschen teilen, das würde mir sehr viel bedeuten!Bitte klicke auf die Glocke und dem FOLGEN Zeichen, um diesen Podcast zu unterstützen. Dankeschön!Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten.https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comExcited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

Explore the power of viewing your life as a personal narrative in 'Your Life, Your Book.' Join Anna Jelen, The Time Expert, as she shares insights on embracing life’s transitions, authoring your future, and learning to live in the moment. Tune in to discover how to turn each chapter of your life into a story worth telling.Duration: 11 minutes Enjoy! Want to reach out? @ www.annajelen.com (http://www.annajelen.com)Instagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/ (https://www.linkedin.com/in/anna-jelen-a7a65756/)Thank you for supporting the Podcast: You could share my podcast with other people. Please click the bell and the following button to support this podcast. Thank you! Become a Member (https://www.patreon.com/user?u=19537605)and get articles, videos or specialities only my Members get. https://www.patreon.com/user?u=19537605 (https://www.patreon.com/user?u=19537605)(DE) Danke, dass du meinen Podcast unterstützt. Du könntest meinen Podcast mit anderen Menschen teilen, das würde mir sehr viel bedeuten! Bitte klicke auf die Glocke und dem FOLGEN Zeichen, um diesen Podcast zu unterstützen. Dankeschön!Werde ein Member (https://www.patreon.com/heschZiit) und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit (https://www.patreon.com/heschZiit)Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comI am excited to partner with FOCUSMATE! It pairs you with a live accountability partner, and both of you work on the task you have chosen. Choose from 25—to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

In this episode, I explore the feeling of being alive. Let's tap into the energy that makes life vibrant. I love it!Duration: 14 minutesEnjoy and share this episode with just one person if you like it.Please click the bell and the following button to support this podcast. Thank you!Contact me @ www.annajelen.com (http://www.annajelen.com/)Or via Instagram @ https://www.instagram.com/annathetimeexpert/ Thank you for the music www.diventa-music.comNeed a gift - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-annaOr in German - 52 cards - for each week, one with a tip or quote for a mindfulness use of time: https://fideadesign.com/de/product/mehr-zeit/5793Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

Join me in reflecting on how important mentors are in our lives. Are we aware of their impact? Are we aware of how lucky we are when we have good mentors next to us? Listen now and join the conversation on how mentors have influenced you by visiting annajelen.com or connecting on Instagram @annathetimeexpert.Duration: 8 minutes Enjoy and share this episode with just one person if you like it. Please click the bell and the following button to support this podcast. Thank you! Contact me @ www.annajelen.com (http://www.annajelen.com)Or via Instagram @ https://www.instagram.com/annathetimeexpert/ Thank you for the music www.diventa-music.comNeed a gift - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-annaOr in German - 52 cards - for each week, one with a tip or quote for a mindfulness use of time: https://fideadesign.com/de/product/mehr-zeit/5793Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

Join Anna Jelen, The Time Expert, as she shares a captivating story about an unplanned adventure that transformed a typical day into an unforgettable journey. Discover how a routine schedule can suddenly veer into an impromptu road trip, leading to spontaneous decisions and unexpected joys. Whether it's skipping a planned meeting for a walk in the woods, or driving across borders on a whim without a passport, Anna's tale emphasizes the magic that unfolds when we let life lead the way.With Anna's personal reflections and a tribute to her adventurous spirit, inspired by her father's surprising stories, this podcast invites you to reconsider what it means to truly embrace the moment.Remember, life's unpredictability might just be its most precious gift. Don't forget to share your own stories of spontaneous adventure with Anna on Instagram at annathetimeexpert. Enjoy the ride, and let the spontaneity begin!Duration: 9 minutes Enjoy and share this episode with just one person if you like it. Please click the bell and the follow button to support this podcast. Thank you! Contact me @ www.annajelen.com (http://www.annajelen.com)Or via Instagram @ https://www.instagram.com/annathetimeexpert/ Thank you for the music www.diventa-music.comNeed a gift - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-annaOr in German - 52 cards - for each week, one with a tip or quote for a mindfulness use of time: https://fideadesign.com/de/product/mehr-zeit/5793Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)