Do you ever feel like you’re caught in a cycle you just can’t break? 👉 You’re not sleeping well. 👉 You don’t have the time or energy to focus on diet and exercise. 👉 And the more stuck you feel, the more impossible progress seems. In this Tea & Transformations session, I’m breaking down the toxic trio; poor sleep, lack of time, and low energy, and how it keeps so many women over 40 spinning their wheels. You’ll discover: - Why this cycle isn’t your fault (and why pushing harder only ba...
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Do you ever feel like you’re caught in a cycle you just can’t break? 👉 You’re not sleeping well. 👉 You don’t have the time or energy to focus on diet and exercise. 👉 And the more stuck you feel, the more impossible progress seems. In this Tea & Transformations session, I’m breaking down the toxic trio; poor sleep, lack of time, and low energy, and how it keeps so many women over 40 spinning their wheels. You’ll discover: - Why this cycle isn’t your fault (and why pushing harder only ba...
Tea & Transformations LIVE: The Hidden Fat Loss Blockers (IG Live)
The Thriving Metabolism: Weight Loss Beyond Diets
27 minutes
1 month ago
Tea & Transformations LIVE: The Hidden Fat Loss Blockers (IG Live)
Join Louise for her first Tea & Transformations - the recording of her weekly, cosy and chatty live and unscripted session. Louise introduces the concept of T&T, from spilling the tea on weight loss myths to providing a supportive, save space. Louise shares 3 key hidden weight loss blockers, debunking some common myths and clearing up common misconceptions along the way. She finishes up by sharing a little about her philosophy on weight loss and nutrition. Join Louise live on M...
The Thriving Metabolism: Weight Loss Beyond Diets
Do you ever feel like you’re caught in a cycle you just can’t break? 👉 You’re not sleeping well. 👉 You don’t have the time or energy to focus on diet and exercise. 👉 And the more stuck you feel, the more impossible progress seems. In this Tea & Transformations session, I’m breaking down the toxic trio; poor sleep, lack of time, and low energy, and how it keeps so many women over 40 spinning their wheels. You’ll discover: - Why this cycle isn’t your fault (and why pushing harder only ba...
