Do you ever feel like you’re caught in a cycle you just can’t break? 👉 You’re not sleeping well. 👉 You don’t have the time or energy to focus on diet and exercise. 👉 And the more stuck you feel, the more impossible progress seems. In this Tea & Transformations session, I’m breaking down the toxic trio; poor sleep, lack of time, and low energy, and how it keeps so many women over 40 spinning their wheels. You’ll discover: - Why this cycle isn’t your fault (and why pushing harder only ba...
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Do you ever feel like you’re caught in a cycle you just can’t break? 👉 You’re not sleeping well. 👉 You don’t have the time or energy to focus on diet and exercise. 👉 And the more stuck you feel, the more impossible progress seems. In this Tea & Transformations session, I’m breaking down the toxic trio; poor sleep, lack of time, and low energy, and how it keeps so many women over 40 spinning their wheels. You’ll discover: - Why this cycle isn’t your fault (and why pushing harder only ba...
Over 40, Exhausted, and Bloated? Here's What Finally Worked for Me
The Thriving Metabolism: Weight Loss Beyond Diets
36 minutes
4 months ago
Over 40, Exhausted, and Bloated? Here's What Finally Worked for Me
*FROM PAIN & FATIGUE TO HEALING & HOPE | Ramona’s Story (Food Intolerance, Nickel Allergy & Weight Struggles Over 40)* If you’re a woman over 40 dealing with unexplained symptoms like fatigue, inflammation, stubborn weight, bloating, or feeling dismissed by doctors, you are not alone. In this deeply honest and inspiring episode, Ramona shares her journey of living with a nickel food allergy, chronic pain, and feeling completely lost in her own body after moving to the UK. 💥 Fro...
The Thriving Metabolism: Weight Loss Beyond Diets
Do you ever feel like you’re caught in a cycle you just can’t break? 👉 You’re not sleeping well. 👉 You don’t have the time or energy to focus on diet and exercise. 👉 And the more stuck you feel, the more impossible progress seems. In this Tea & Transformations session, I’m breaking down the toxic trio; poor sleep, lack of time, and low energy, and how it keeps so many women over 40 spinning their wheels. You’ll discover: - Why this cycle isn’t your fault (and why pushing harder only ba...
