Do you ever feel like you’re caught in a cycle you just can’t break? 👉 You’re not sleeping well. 👉 You don’t have the time or energy to focus on diet and exercise. 👉 And the more stuck you feel, the more impossible progress seems. In this Tea & Transformations session, I’m breaking down the toxic trio; poor sleep, lack of time, and low energy, and how it keeps so many women over 40 spinning their wheels. You’ll discover: - Why this cycle isn’t your fault (and why pushing harder only ba...
All content for The Thriving Metabolism: Weight Loss Beyond Diets is the property of Louise Digby and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you ever feel like you’re caught in a cycle you just can’t break? 👉 You’re not sleeping well. 👉 You don’t have the time or energy to focus on diet and exercise. 👉 And the more stuck you feel, the more impossible progress seems. In this Tea & Transformations session, I’m breaking down the toxic trio; poor sleep, lack of time, and low energy, and how it keeps so many women over 40 spinning their wheels. You’ll discover: - Why this cycle isn’t your fault (and why pushing harder only ba...
Do You Really Need a Hormone Test? What Most Women 40+ Aren’t Told
The Thriving Metabolism: Weight Loss Beyond Diets
18 minutes
4 months ago
Do You Really Need a Hormone Test? What Most Women 40+ Aren’t Told
If you’ve ever been told your symptoms are “just your hormones”… or been tempted to spend money on a hormone test hoping for answers, you’re not alone. But here’s the truth: hormone tests often tell you what’s happening, not why it’s happening. In this episode, I’m breaking down the real reason many women over 40 struggle with symptoms like stubborn weight, fatigue, mood swings, and cycle chaos, even when their hormone results come back “normal.” You’ll learn why hormones aren’t usually the ...
The Thriving Metabolism: Weight Loss Beyond Diets
Do you ever feel like you’re caught in a cycle you just can’t break? 👉 You’re not sleeping well. 👉 You don’t have the time or energy to focus on diet and exercise. 👉 And the more stuck you feel, the more impossible progress seems. In this Tea & Transformations session, I’m breaking down the toxic trio; poor sleep, lack of time, and low energy, and how it keeps so many women over 40 spinning their wheels. You’ll discover: - Why this cycle isn’t your fault (and why pushing harder only ba...
