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The Thinking Practitioner
Til Luchau & Whitney Lowe
151 episodes
1 week ago
Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences. For professional practitioners in bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedics, sports massage, physical therapy, osteopathy; as well as yoga, strength and conditioning, and allied professions. This podcast is not medical or treatment advice.
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All content for The Thinking Practitioner is the property of Til Luchau & Whitney Lowe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences. For professional practitioners in bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedics, sports massage, physical therapy, osteopathy; as well as yoga, strength and conditioning, and allied professions. This podcast is not medical or treatment advice.
Show more...
Courses
Education,
Health & Fitness,
Alternative Health
Episodes (20/151)
The Thinking Practitioner
149: Bodywork through the Polyvagal Lens (with Stephen Porges)
🎙In this episode, Til Luchau and Whitney Lowe speak with renowned neuroscientist Dr. Stephen Porges, originator of Polyvagal Theory. Together, they explore how our nervous systems respond to cues of safety, how touch can support regulation and connection, and what all this means for bodyworkers and manual therapists. Dr. Porges shares the latest thinking on co-regulation, trauma, attunement, and the science of feeling safe—along with practical insights for practitioners working with the body. 🔍 Key Topics: 00:00 – 02:00 Intro, ABMP welcome & framing the Polyvagal lens for bodyworkers 02:00 – 07:00 Early research with Peter Levine and John Cottingham: how structural shifts (pelvic tilt, fascia work) alter autonomic regulation 07:00 – 12:00 Evolutionary foundations: fascia types, diaphragm function, and the hierarchy of autonomic response 12:00 – 17:00 Facial expressivity, voice prosody, and breathing as channels of co‑regulation 17:00 – 22:00 Identifying autonomic states (“tightly wrapped” bodies) and choosing when—not just where—to touch 22:00 – 27:00 The Body Perception Questionnaire: a tool for mapping clients’ interoceptive awareness 27:00 – 32:00 Trauma, autonomic reactivity, and parsing traumatic events vs. responses 32:00 – 37:00 The Safe and Sound Protocol: acoustic interventions for nervous system safety 37:00 – 42:00 Vagal “hacking” misconceptions: why rhythm and safety signals matter more than stimulation 42:00 – 47:00 Feedback loops: tissue ↔ nervous system ↔ fascia → chronic pain 47:00 – 52:00 Therapist intuition: physiological co‑regulation, broadcasting accessibility, therapist self‑state 52:00 – 57:00 Finding safety in a chaotic world: why therapists need safe colleagues and co‑regulation too 57:00 – 60:00+ New resources: Polyvagal Theory: A Science of Safety, the Norton-edited somatic therapies volume, Safe & Sound Protocol book, Our Polyvagal World 📚 Resources Mentioned in This Episode  • Polyvagal Theory: A Science of Safety Stephen W. Porges (2022) A foundational, peer-reviewed article exploring how our nervous system detects safety and threat. https://doi.org/10.3389/fnint.2022.871227 • Somatic-Oriented Therapies: Embodiment, Trauma, and Polyvagal Perspectives Edited by H. Grassmann, M. Stupiggia & S. W. Porges (2025) A rich collection on body-centered therapy approaches and trauma healing through a Polyvagal lens. https://www.amazon.com/dp/1324052724 • Safe and Sound: A Polyvagal Approach for Connection, Change, and Healing Stephen W. Porges & Karen Onderko (2025, Audiobook) A warm, practical guide to healing and connection through nervous system regulation. https://www.amazon.com.au/Safe-Sound-Polyvagal-Approach-Connection/dp/B0DGGZLJ3J • Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges & Seth Porges (2023, Audiobook) A father-son conversation exploring how trauma and safety shape our bodies, brains, and relationships. https://www.amazon.co.jp/dp/B0CW5CPPFP • Polyvagal Perspectives: Interventions, Practices, and Strategies Stephen W. Porges (2024, Audiobook) Hands-on insights for bringing Polyvagal ideas into therapy, education, and everyday life. https://www.amazon.co.uk/dp/B0D9PJQC55 Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet Fascia Research Congress: save $100 when you use the coupon code "THINKING" at https://www.frscongress.org/  💡 Join the Conversation: Share your thoughts with us! info@thethinkingpractitioner.com  ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 🎁 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s
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2 days ago
1 hour 5 minutes 4 seconds

The Thinking Practitioner
148: The Vagus Nerve: Buzzword or Biology? (with Til Luchau & Whitney Lowe)
🎙From “vagal push-ups” to inflammation to trauma healing, the vagus nerve is everywhere in bodywork and wellness talk—but what does the science actually say? And more importantly, what does this mean in actual practice?In this episode, Til and Whitney take a grounded, myth-busting look at the vagus nerve’s role in health, relaxation, and hands-on practice. They explore what we can clearly influence through bodywork, what’s misunderstood, and how to work with and think about this vital nerve in our hands-on practices. 🔍 Key Topics: 00:00 – Intro: Why is everyone talking about the vagus nerve? 00:02 – Personal stories: Our first encounters with vagus nerve ideas 00:05 – Vagus hype: From “vagal push-ups” to miracle claims 00:07 – What is the vagus nerve, really? Anatomy and function 00:10 – Afferent vs efferent signals: What the vagus is actually doing 00:13 – Polyvagal theory: Helpful insight or oversold model? 00:17 – HRV, breathwork, and cold plunges: What’s the real science? 00:23 – Can touch influence the vagus nerve? A look at massage and manual therapy 00:28 – How to talk about vagus-related ideas without hype 00:33 – What we can do to support nervous system regulation 00:37 – The power of presence, safety, and attunement 00:41 – Cautions about vagus-based marketing and client language 00:45 – Wrap-up: What’s real, what’s helpful, and what we’ve learned Resources discussed in this episode:  Article: Luchau, Til: 'Working with the Vagus Nerve' Massage & Bodywork, 2017. https://bit.ly/luchau-workingwiththevagusnerve  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet Fascia Research Congress: save $100 when you use the coupon code "THINKING" at https://www.frscongress.org/  💡 Join the Conversation: Share your thoughts with us! info@thethinkingpractitioner.com  ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 🎁 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com   About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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2 weeks ago
54 minutes 22 seconds

The Thinking Practitioner
147: Palpating Fibrosis, Easing Inflammation (with Geoffrey Bove and Holly McMillan)
🎙What can trained hands feel in irradiated tissue—and how might that inform both research and practice? In this episode, Til Luchau and guest cohost Cathy Ryan, RMT, talk with neurobiologist Dr. Geoffrey Bove and manual therapist/speech pathologist Holly McMillan about their collaborative animal study. They explore how massage therapy may influence radiation-induced fibrosis, the use of palpation as a formal outcome, and the challenges of correlating what we feel with what science can measure. This wide-ranging discussion offers practical takeaways for manual therapists working with inflammation, scarring, or post-radiation clients. Stick around after the outro for a candid “off-mic” bonus segment where Holly describes her hands-on work in surgical oncology settings. ⏱️ Key Topics:• 00:01:31 – Introductions: Cathy Ryan, Geoffrey Bove, Holly McMillan• 00:03:09 – Why this study was exciting to manual therapists• 00:04:18 – Geoffrey Bove on inflammation, nerves, and fibrosis research• 00:08:14 – Holly: how findings might apply beyond radiation cases• 00:13:20 – Holly explains what she was feeling for in irradiated limbs• 00:14:23 – “Buoyancy” and the difficulty of articulating touch-based findings• 00:18:25 – How palpation findings relate to pathology and imaging• 00:20:59 – Fibrosis and lymphedema as a clinical continuum• 00:23:36 – Timing differences in fibrosis between surgery and radiation• 00:24:52 – Study limitations: assay sensitivity vs. palpation sensitivity• 00:27:00 – Movement’s role in mitigating radiation effects• 00:29:00 – The importance of community, alliance, and social touch• 00:33:27 – Timing of manual therapy before and after radiation• 00:35:00 – Prevention vs. treatment of fibrosis• 00:37:18 – What kind of touch is most helpful, and when• 00:40:00 – Oncology-specific timing considerations for manual therapy• 00:42:29 – Manual therapy goals in early vs. late stages post-surgery• 00:44:09 – What practitioners are really touching: inflammation, edema, fibrosis• 00:45:49 – Apprenticeship vs. protocol-driven training in touch therapy• 00:47:34 – Final thoughts from Geoffrey and Holly• 00:50:56 – Bonus: “Off-mic” conversation—Holly’s stories from surgical manual therapy work• 00:51:09 – Holly describes doing manual therapy in open surgical fields• 00:52:13 – Avoiding surgery or enabling access through touch• 00:53:27 – “Sun-dried tomato” vs. “beef jerky”: metaphors for tissue change• 00:54:15 – Scar tissue, fibrosis, nociceptors, and innervation• 00:55:57 – The gap between pain-focused and function-focused care• 00:57:08 – “The Diary of Holly” and the value of descriptive clinical cases Resources discussed in this episode:  Study: Bove, G. M., McMillan, H., & Barbe, M. F. (2024). Evaluating massage therapy for radiation-induced fibrosis in rats: preliminary findings and palpation results. Cancer Biology & Therapy, 25(1). https://doi.org/10.1080/15384047.2024.2436694 https://www.tandfonline.com/doi/10.1080/15384047.2024.2436694  and supplemental file https://advanced-trainings.com/materials_ttp/147_bove_supplemental_kcbt_a_2436694_sm2290.pdf  Also mentioned in this episode: McMillan, H., Barbon, C. E. A., Cardoso, R., Sedory, A., Buoy, S., Porsche, C., Savage, K., Mayo, L., & Hutcheson, K. A. (2022). Manual Therapy for Patients With Radiation-Associated Trismus After Head and Neck Cancer. JAMA otolaryngology-- head & neck surgery, 148(5), 418–425. https://doi.org/10.1001/jamaoto.2022.0082 Hutcheson, K., McMillan, H., Warneke, C., Porsche, C., Savage, K., Buoy, S., Wang, J., Woodman, K., Lai, S., & Fuller, C. (2021). Manual Therapy for Fibrosis-Related Late Effect Dysphagia in head and neck cancer survivors: the pilot MANTLE trial. BMJ open, 11(8), e047830. https://doi.org/10.1136/bmjopen-2020-047830 McMillan, H., Warneke, C. L., Buoy, S., Porsche, C., Savage, K., Lai, S. Y., Fuller, C. D., & Hutcheson, K. A. (2025). Manual Therapy for Fibrosis-Related Late Effect Dysp
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1 month ago
58 minutes 54 seconds

The Thinking Practitioner
[Class Announcement Episode!] Leg Knee & Foot Masterclass (Thomas Myers with Til Luchau)
🎙In this special mini-episode, Til Luchau previews his upcoming Leg, Knee & Foot Masterclass (August 17–19, 2025 in Walpole, Maine) while catching up with his longtime friend and colleague Thomas Myers, founder of Anatomy Trains and host of the Anatomy Trains Summer Program.  Together, they reflect on: How their teaching—and their excitement for it—has evolved Why the leg, knee, and foot deserve more focused attention The meaning of mastery after decades in the field The value of proprioception and embodied experience in our work How hands-on practice helps restore a felt sense of connection in uncertain times 🗓️ Til’s Leg, Knee & Foot Masterclass takes place August 17–19, 2025 in Walpole, Maine, as part of the Anatomy Trains Summer Program. Learn more and register at: https://advanced-trainings.com/workshops/  https://www.anatomytrains.com/product/leg-knee-foot-masterclass-advanced-myofascial-techniques-with-til-luchau  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet Fascia Research Congress: save $100 when you use the coupon code "THINKING" at https://www.frscongress.org/  💡 Join the Conversation: Share your thoughts with us! info@thethinkingpractitioner.com  ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 🎁 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com   About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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1 month ago
15 minutes 48 seconds

The Thinking Practitioner
146: Inflammation, Touch, & the Grieving Body (with Mary-Frances O’Connor)
🎙Grief is not just an emotion—it’s a full-body experience. In this episode, Til Luchau talks with neuroscientist and psychologist Mary-Frances O’Connor, author of The Grieving Body, about how grief changes the brain, affects inflammation, and alters our physiology. They explore how attachment loss rewires the brain, how inflammatory responses shape behavior and mood, and how the body experiences grief via physical sensations. They also discuss the role of touch, bodywork, and therapeutic presence in supporting people through grief, and together they reflect on the profound connections between grief, the body, and the healing power of human connection. 🔍 Key Topics: 04:30 – Grief and the brain: What happens in the mind-body connection 10:45 – Grief is not toxic: A new understanding of pain and loss 16:00 – How inflammation shapes behavior and mood in grief 24:00 – Attachment loss and the nervous system: Polyvagal insights 32:45 – The physical sensations of grief: aches, tension, and holding patterns 38:00 – Touch as co-regulation: What bodywork can offer in grief 44:15 – Grief as a lifelong, embodied process, not something to get over 50:10 – Practical insights for bodyworkers supporting grieving clients 55:30 – How understanding the body’s role in grief can transform our approach 💡 Join the Conversation: Share your thoughts with us! info@thethinkingpractitioner.com  ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources discussed in this episode:  Two of Mary-Frances O’Connor's books: The Grieving Brain https://www.harpercollins.com/products/the-grieving-brain-mary-frances-oconnor  The Grieving Body https://www.harpercollins.com/products/the-grieving-body-mary-frances-oconnor  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet Fascia Research Congress: save $100 when you use the coupon code "THINKING" at https://www.frscongress.org/  About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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1 month ago
56 minutes 17 seconds

The Thinking Practitioner
145: Can Discs Heal? (with Stuart McGill)
🎙 World-renowned spine expert Dr. Stuart McGill returns for a deep dive into the complexities of disc healing and adaptation, back pain mechanics, and what manual and movement therapists need to understand about spinal loading, adaptation, and practitioner longevity. In this rich and wide-ranging conversation with Til Luchau and Whitney Lowe, Dr. McGill offers both cutting-edge science and practical insights for helping clients—and ourselves—move with more strength, resilience, and less pain. 🔍 Key Topics: (04:43) Can Discs Heal or Adapt? – What the science says about disc recovery and tissue response. (09:47) Posture vs. Load-Driven Pain – Simple tests to differentiate pain sources. (14:12) Disc Architecture & Adaptation – Why discs don’t respond like tendons. (19:38) Mobility vs. Load Capacity – The trade-offs between flexibility and strength. (25:41) Disc Bulges, Schmorl’s Nodes & End Plate Damage – How structure influences symptoms. (32:10) McKenzie Techniques: When They Work & When They Don’t – What recent studies reveal. (41:19) Grooving New Movement Patterns – Lasting change requires more than mobility. (45:57) The Biological Spectrum – Why not all bodies adapt the same. (52:55) Long Fascial Chains & Functional Release – Lessons from the fascia world. (59:00) Chronic vs. Repeated Acute Pain – Empowering clients through precision assessment. (1:00:13) Bodyworker Longevity & Spinal Mechanics – How therapists can protect their own backs. 💡 Join the Conversation: Share your thoughts with us! info@thethinkingpractitioner.com  ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources discussed in this episode:  Stuart McGill's site: https://backfitpro.com   Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet Fascia Research Congress: save $100 when you use the coupon code "THINKING" at https://www.frscongress.org/  About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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1 month ago
1 hour 11 minutes 59 seconds

The Thinking Practitioner
144: Fascia, Emotion, Inflammation, & Attention (with Robert Schleip)
🎙In this thought-provoking episode, Til and Whitney welcome back fascia researcher Robert Schleip to explore the evolving science behind fascia’s role in emotional regulation, inflammation, and sensory experience. They dive into Schleip’s keynote for the upcoming 7th International Fascia Research Congress and discuss emerging research on fascia as a dynamic neuro-immune interface. Robert shares his updates on fascinating insights into attention, depression, touch, circadian rhythms, and how fascia may bridge body and mind in ways we’re only beginning to understand. 🕑 Key Topics 04:15 – Schleip’s keynote preview: fascia, emotion, and immune interaction 06:09 – The new direction of the 2025 Fascia Research Congress 07:55 – Polyvagal theory and fascia: Schleip on Porges and the vagus nerve 12:15 – Fascia and depression: new findings on thickened epimysium 20:47 – Foam rolling, mindful attention, and emotional filtering in depression 26:12 – Reticular formation, attention, and touch outcomes 32:07 – Therapist vs client attention: new data on treatment impact 37:12 – The history and evolution of the Fascia Research Congress 44:04 – Fascia, safety, and perceptual context 48:00 – Sliding fascia and emotional stress: 48-hour delay and resilience 51:40 – New paradigm: from force transmission to circadian rhythms and synthesis 56:21 – Schleip’s takeaway: return to wonder and curiosity under the stars 💡 Join the Conversation:  Share your thoughts with us! 📌 Sponsored by: ABMP and Books of Discovery, with in-kind support from the Fascia Research Society ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources discussed in this episode:  Fascia Research Congress: save $100 when you use the coupon code "THINKING" at https://www.frscongress.org/  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet Fascia Research Congress: save $100 when you use the coupon code "THINKING" at https://www.frscongress.org/  About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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2 months ago
59 minutes 52 seconds

The Thinking Practitioner
143: Palliative Massage is for Everyone (with Cal Cates)
🎙Cal Cates returns to The Thinking Practitioner to explore the essential role massage therapy can play in palliative and end-of-life care. In conversation with Til Luchau and Whitney Lowe, Cal shares practical insights, personal stories, and the philosophy behind Healwell’s innovative mPATH training program. Together they unpack ways that all massage therapists and bodyworkers can better support patients, caregivers, and care teams—not by fixing, but by listening, noticing, and showing up with presence. 🌟 Key Topics: [04:37] What is palliative care—and where massage therapy fits [07:15] The cultural fear of dying and how it limits care [11:38] Common assumptions therapists make about palliative care [13:21] Massage therapy is palliative care—philosophically and practically [16:36] Caregiver stress: why the family is the “unit of care” [20:23] Communication as the primary intervention in palliative settings [24:06] How therapeutic touch invites emotional openness [25:44] Self-regulation and presence as clinical skills [31:38] Cal’s personal story: how they began this work [36:39] Are we making progress as a culture in facing death? [38:37] Skills and mindsets bodyworkers can cultivate [46:16] The mPATH program: advanced training for palliative care massage [52:21] What can go wrong without proper preparation [57:13] Technique is important—but presence makes it land [58:17] Resources and where to learn more 💡 Join the Conversation:  Share your thoughts with us! 📌 Sponsored by: ABMP and Books of Discovery, with in-kind support from the Fascia Research Society ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources discussed in this episode:  Healwell's mPATH program: https://Healwell.org/mPATH Cal's recommendations Palliative Touch by Cindy Spence Oncology Massage: An Integrative Approach to Cancer Care by Rebecca Sturgeon and Janet Penny Massage Therapy and Medical Conditions: a Decision Tree Approach by Tracy Walton Vital Talk The Center to Advance Palliative Care Mandy Bartolovich on the Folding Towels podcast talking about pediatric palliative massage work and her research.  Friday Chalk Talk - Palliative Care Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet Fascia Research Congress: save $100 when you use the coupon code "thinking" at https://www.frscongress.org/  About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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2 months ago
1 hour 3 minutes 10 seconds

The Thinking Practitioner
142: Fascia and the Vagus Nerve (with Fabiana Silva)
🎙Til Luchau speaks with physiotherapist and fascia researcher Fabiana Silva about the emerging connections between fascia, the vagus nerve, and systemic inflammation. They explore both the science and the practical applications of manual therapy, transcutaneous vagus nerve stimulation, and the challenges of clinical research in the hands-on healing arts. Fabiana is also the President of the Fascia Research Society, and shares highlights from the upcoming 2025 Fascia Research Congress in New Orleans. 🎧 Tune in to learn how fascia influences vagal tone, inflammation, mood, and more — and how practitioners can work more effectively with these systems. 🌟 Key Topics: •[02:59] Introduction to fascia and the vagus nerve connection •[05:02] Transcutaneous vagus nerve stimulation and clinical uses •[07:27] Vagus nerve’s role in inflammation and chronic illness •[09:48] Manual therapy, breathwork, and vagal tone •[12:26] Fascia as sensory interface and its impact on vagal signaling •[20:10] Hands-on techniques: suboccipital and gut fascia release •[23:33] Challenges in manual therapy research •[28:29] Predatory journals and the need for better fascia research •[33:59] Fascia Research Congress 2025: what’s coming up •[37:51] Building community and collaboration in the fascia field •[41:37] Fabiana’s closing thoughts on the future of fascia research --- 💡 Join the Conversation:  Share your thoughts with us! 📌 Sponsored by: ABMP and Books of Discovery, with in-kind support from the Fascia Research Society ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources discussed in this episode:  The 7th International Fascia Research Congress, August 10–14, 2025: https://www.frscongress.org/  Fascia Research Society: https://fasciaresearchsociety.org/  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet Fascia Research Congress: save $100 when you use the coupon code "thinking" at https://www.frscongress.org/  About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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3 months ago
45 minutes 21 seconds

The Thinking Practitioner
141: Massage in Integrative Healthcare (with Dale Healey)
In this illuminating episode of The Thinking Practitioner, Whitney Lowe sits down with Dale Healey, a leading expert in integrative healthcare, to explore the evolving role of massage therapy in modern medical settings. Healey shares profound insights into interprofessional collaboration, the potential of massage therapy in healthcare, and how practitioners can become more effective advocates for whole-person care. Key Topics: 0:07:00 Defining Integrative Healthcare 0:22:30 The Role of Massage in Medical Settings 0:34:00 Challenges in Massage Therapy Education 0:42:00 Building Relationships Across Healthcare Disciplines 0:45:30 Strategies for Massage Therapists to Expand Their Impact --- 💡 Join the Conversation: Share your thoughts with us! 📌 Sponsored by: ABMP and Books of Discovery ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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3 months ago
47 minutes 33 seconds

The Thinking Practitioner
140: Embodied Attention: Contact Improvisation and Bodywork (with Nita Little)
🎙How does touch shape our perception, our movement, and our connection with others? In this fascinating conversation, Til Luchau welcomes movement pioneer Nita Little, a foundational figure in Contact Improvisation dance, for a deep dive into the world of touch, movement, and attention. Join them as they explore the ways that touch is a language, why attention transforms both bodywork and movement, and how embracing uncertainty can expand our understanding of presence and connection. Their conversation also touches on the challenges of aging, the importance of imagination, and the potential of touch to expand our identity and sense of self, and offers transformative insights for bodyworkers, dancers, and anyone curious about human interaction. 🌟 Key Topics: •The Origins of Contact Improvisation Dance (02:21) – How Nita’s work with Steve Paxton helped shape a new movement form. •Reflexive Action & Improvisational Touch (07:13) – How instinctive movement informs our interactions. •Touch as a Language (10:36) – Understanding touch beyond technique, and instead, as a dynamic dialogue. •The Eternal Moment & Presence in Touch (17:23) – How touch can alter our perception of time. •Boundaries, Social Norms, and Touch (35:09) – Expanding our understanding of what’s possible. •Proprioception & The Mind-Body Connection (44:18) – Exploring movement beyond conscious control. •Aging & Touch (55:39) – How embodied attention supports lifelong movement and adaptability.--- 💡 Join the Conversation: How has embodied attention, dance, or improvisation influenced your practice? Share your thoughts with us! 📌 Sponsored by: ABMP and Books of Discovery ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources discussed in this episode:  Nita's site: https://www.nitalittle.com/ Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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4 months ago
1 hour 1 minute 7 seconds

The Thinking Practitioner
139: Scoliosis: Lessons for Every Back (with Til Luchau & Whitney Lowe)
🎙Scoliosis can offer valuable insights into working with the spine, and the same principles can be applied to anyone dealing with stiffness, back pain, postural issues, or mobility challenges. In this deep-dive update, Whitney Lowe and Til Luchau explore the latest perspectives on scoliosis, debunk common myths, and discuss how hands-on therapy can support mobility and comfort. Drawing from their decades of experience, Whitney and Til discuss the differences between adolescent idiopathic scoliosis and adult-onset scoliosis, the role of strength and balance training, and why spinal curvature doesn’t necessarily mean more pain. They also examine the impact of body image, surgical considerations, and how touch- and movement-based strategies can provide lasting benefits for all clients, not just those with scoliosis.  🌟 Highlights: •Scoliosis Overview & Common Misconceptions (02:50) – Understanding spinal curvature: causes,. •Structural vs. Functional Scoliosis Debate (15:34) – Rethinking traditional perspectives on treatment. •Scoliosis and Pain: The Surprising Truth (22:39) – Why people with scoliosis don’t necessarily experience more pain. •Manual Therapy Approaches (38:20) – How bodywork can help. •The Role of Proprioception & Movement Options (44:18) – Helping clients refine their body awareness for better function. •Working with Clients’ Goals (45:25) – Aligning treatment strategies with what truly matters to each individual. •Surgical Considerations & Working with Rods (51:03) – What hands-on therapists need to know about post-surgical scoliosis care. •The Importance of Strength & Balance Training (56:55) – How conditioning and proprioceptive exercises can help manage scoliosis. 💡 Join the Conversation: What’s your experience with scoliosis and manual therapy? Share your thoughts with us! 📌 Sponsored by: ABMP and Books of Discovery ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. Episode image thanks to Helmut Hillenkamp, used by permission. An earlier version of their deep-dive conversation first aired as Episode 7. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources discussed in this episode:  Til Luchau's "SCOLIOSIS & Spinal Adaptability" course and free intro: https://bit.ly/scolilive25  John P. Kostuik and John Bentivoglio, “The Incidence of Low-Back Pain in Adult Scoliosis,” Spine 6, no. 3 (May/June 1981): 268–73, https://doi.org/10.1097/00007632-198105000-00009  https://www.ncbi.nlm.nih.gov/pubmed/6455747  Schwab et al., “Adult Scoliosis: Prevalence, SF-36, and Nutritional Parameters in an Elderly Volunteer Population,” Spine 30, no. 9 (May 2005): 1082–85, https://doi.org/10.1097/01.brs.0000160842.43482.cd. https://www.ncbi.nlm.nih.gov/pubmed/15864163  https://www.curvygirlsscoliosis.com  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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4 months ago
1 hour 8 minutes 7 seconds

The Thinking Practitioner
138: Carpal Tunnel Crash Course (with Whitney Lowe & Til Luchau)
Carpal tunnel syndrome is one of the most common nerve compression issues—but how can massage and manual therapy help? In this in-depth episode, Whitney Lowe and Til Luchau break down the anatomy, risk factors, and assessment strategies for carpal tunnel syndrome, exploring its causes, differential diagnosis, and effective hands-on approaches. They discuss the importance of nerve mobility, client education, and activity modifications to relieve symptoms and improve function. Whether you’re a hands-on therapist looking to refine your treatment strategies, or someone experiencing wrist and hand discomfort, this episode offers valuable insights into understanding and managing carpal tunnel syndrome. 🌟 Highlights: •Carpal Tunnel Basics (02:50) – Understanding the anatomy and mechanics of nerve compression. •Risk Factors (04:00) – Why some people are more prone to carpal tunnel syndrome. •Differential Diagnosis (12:00) – How to distinguish carpal tunnel from other nerve compression issues. •Assessment Questions and Tests (13:40) – Key evaluation techniques to identify carpal tunnel syndrome. •Nerve Fiber Distribution and Symptom Progression (18:30) – How symptoms develop and why sensory signs appear first. •Soft Tissue Goals (21:40) – The role of manual therapy in relieving pressure and improving mobility. •Activity Modification and Client Education (31:30) – Helping clients make lasting changes to prevent symptom recurrence. •Night Splinting and Nerve Healing (38:00) – How positioning at night can aid recovery. •Nerve Gliding and Neurodynamics (43:50) – Gentle movement strategies to improve nerve function. •Massage and Manual Therapy Outcomes (54:10) – Research-backed benefits of hands-on treatment. 💡 Join the Conversation: Have experience working with carpal tunnel syndrome or dealing with it yourself? Share your story with us! 📌 Sponsored by: ABMP and Books of Discovery ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. Episode image ©Primal Pictures, used by permission. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources mentioned in this episode: • Til's carpal tunnel ball technique: Advanced Myofascial Techniques, volume 1 • Research into massage and manual therapy's effectiveness with CTS: 1. Reduction of Pain and Symptoms •Massage Therapy: A 2013 study evaluated the efficacy of massage therapy as a treatment for carpal tunnel syndrome (CTS), finding it beneficial in reducing pain and improving function. https://pubmed.ncbi.nlm.nih.gov/23768278 •Manual Therapy: A 2021 systematic review and meta-analysis assessed the effectiveness of manual therapy on pain and physical function in CTS patients, concluding that manual therapy can significantly reduce pain intensity and improve hand function. https://link.springer.com/article/10.1007/s00264-021-05272-2 2. Improvement in Median Nerve Function •A 2017 systematic review analyzed the effectiveness of nerve gliding exercises on CTS, indicating improvements in nerve conduction and symptom severity. https://pubmed.ncbi.nlm.nih.gov/27842937 3. Decreased Swelling •An article from Medical News Today discusses that massage therapy can improve lymphatic drainage and reduce swelling in the carpal tunnel area, which may help alleviate pressure on the median nerve. https://www.medicalnewstoday.com/articles/carpal-tunnel-massage 4. Improved Grip Strength and Function •A 2021 systematic review and meta-analysis found that manual therapy effectively improves physical function in CTS patients. https://link.springer.com/article/10.1007/s00264-021-05272-2 5. Enhanced Overall Quality of Life •The American Massage Therapy Association notes that massage therapy can be of great benefit for people dealing with pain from carpal tunnel syndrome, potentially improving their quality of life. https://www.amtamassage.org/publications/massage-therap
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5 months ago
45 minutes 4 seconds

The Thinking Practitioner
137: Remembering Erik Dalton (with Tom Myers, Art Riggs, & more)
This episode of The Thinking Practitioner Podcast pays tribute to the life and legacy of Erik Dalton, a pioneering figure in the massage and manual therapy field who recently passed away. Through conversations with some of those who knew him best, we gain insight into Dalton's unique contributions, innovative approaches, and profound impact on the profession. Key Topics: Introduction and overview of Dalton's background and influence (0:00 - 5:00) Reflections from Tom Myers, author of Anatomy Trains (5:00 - 11:40) Insights from James Waslaski, international lecturer and author (11:40 - 15:00) Memories shared by Diane Matkowski, the "Massage Mentor" (15:00 - 19:30) Perspective from Eric Brown, consultant for Dalton's business (19:30 - 24:00) Stories and tributes from Jim Asher, Dalton's Rolfing teacher (24:00 - 29:00) Personal accounts from Tammy McCue, senior educator for Dalton's work (29:00 - 34:00) Reflections from Art Riggs, bodyworker and teacher (34:00 - 40:00) Insights from Paul Kelly, longtime collaborator with Dalton (40:00 - 50:00) Closing thoughts and information about the podcast's sponsors (50:00 - 57:00) 📌 Sponsored by: ABMP and Books of Discovery ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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5 months ago
1 hour 7 minutes 56 seconds

The Thinking Practitioner
136: Season 5 Highlights (with Til Luchau & Whitney Lowe)
In this special retrospective episode of The Thinking Practitioner, Whitney Lowe and Til Luchau look back season five's thought-provoking discussions, expert interviews, and groundbreaking insights into the world of massage therapy and bodywork. Reflecting on their most impactful episodes and a guest list that included Tom Myers, Sharon Wheeler, Jill Cook, Antonio Stecco, Greg Lehman and more, they explore highlights such as pain science with Lorimer Moseley, innovative anatomical approaches with Gil Hedley, and Til's profound personal and professional journey through grief. With a mix of deep dives into manual therapy techniques and candid personal stories, this episode celebrates the depth and breadth of the profession and the podcast’s community. Key Topics and Time Codes: •[00:01:00] Introduction and celebrating five seasons of The Thinking Practitioner. •[00:04:00] Reflections on how bodywork has personally transformed Whitney and Til over the years (Episode 134). •[00:06:00] Gil Hedley’s overview of cranial nerves, and his groundbreaking Nerve Tour (Episode 110). •[00:10:35] Highlights from the conversation with Lorimer Moseley on explaining pain (Episode 111). •[00:15:20] Insights into proprioception and fascia from Rochelle Clausen and Nicole Trombley (Episode 119). •[00:17:00] "Movement optimism" with Greg Lehman and rethinking rehabilitation (Episode 114). •[00:20:20] Rolfer Sharon Wheeler discusses the legacy of her ScarWork and Bone Work (Episode 133). •[00:25:00] Low back pain updates: A practical discussion on treatment and understanding (Episode 127). •[00:30:00] Reflections on grief and its profound impact on personal and professional life (Episodes 125, 130, and 132). •[00:33:00] Jill Cook’s insights into tendon pain and the evolving understanding of tendinopathy (Episode 128). •[00:36:30] Celebrating the diversity of guests, their contributions to the field. •[00:38:00] Looking forward to Season 6 and inviting listener input for future episodes. Join us for a heartfelt and inspiring look back at the evolution of The Thinking Practitioner and a preview of what’s to come in Season 6. 📌 Sponsored by: ABMP and Books of Discovery ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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6 months ago
41 minutes 7 seconds

The Thinking Practitioner
135: The Neuroscience of Bodywork (with Mark Olson)
In this episode, Whitney Lowe and Til Luchau welcome Dr. Mark Olson, a neuroscientist and massage practitioner, for an engaging conversation about the fascinating intersection of neuroscience, trauma, and massage therapy. Dr. Olson shares insights into the complex processes of pain perception, the role of descending modulation, and how manual therapy can create lasting impacts beyond any tissue effects. The trio dives deep into practical applications for massage therapists, addressing divergent views around posture, nociception, and the impact of environment and interpersonal dynamics on client care. This episode will leave you inspired to deepen your practice and reconsider how you approach pain and trauma in the treatment room.   Key Topics: •[00:03:18] Introduction to Dr. Mark Olson and his background in neuroscience and massage. •[00:06:24] Overview of nerve processing: sensory input, motor output, and top-down vs. bottom-up influences. •[00:12:00] Ascending vs. descending modulation: What they mean and how they affect pain perception. •[00:20:30] Understanding pain as a perception of danger rather than tissue injury. •[00:33:35] Defining trauma-informed care and its importance for manual therapists. •[00:36:45] Recognizing developmental and shock trauma in practice. •[00:45:43] Exploring myths around posture and its relationship to pain. •[00:54:26] Practical advice for integrating neuroscience into manual therapy practice. Tune in to gain practical tools for fostering safety, understanding pain, and transforming your approach to bodywork. 📌 Sponsored by: ABMP and Books of Discovery   ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources mentioned in this episode: Mark Olson's site: https://www.dr-olson.com Pain CE Course page: https://www.dr-olson.com/pain-posture-bodywork-register Trauma CE Course page: https://www.dr-olson.com/trauma-informed-care-register  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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6 months ago
59 minutes 13 seconds

The Thinking Practitioner
134: How Bodywork Changed Our Lives (with Whitney Lowe & Til Luchau)
In this reflective anniversary episode, hosts Whitney Lowe and Til Luchau take a heartfelt look at the transformative impact of massage and manual therapy—both personally and professionally. Sharing stories from their own journeys into the field, lessons learned from clients, and transformative bodywork experiences, they explore how this work profoundly shapes lives.   The conversation touches on balancing professional demands with personal growth, the joys and challenges of teaching, and the deeper connections formed through touch. Whether you’re a seasoned practitioner or just starting, this episode offers inspiration, insight, and a celebration of the unique power of this work.   🌟 Highlights: •Podcast Anniversary and Reflection (00:56): Celebrating milestones and revisiting the podcast’s journey. •Whitney and Til’s Journeys into Bodywork (02:51, 06:49): Their unique paths into the field and what inspired them to stay. •The Transformative Power of Massage Therapy (09:58): Exploring how massage changes lives—both clients’ and practitioners’. •Lessons Learned from Clients (16:25): Profound insights gained from working closely with clients. •Receiving Bodywork: Personal Transformations (21:47): Whitney and Til recount their most impactful bodywork experiences. •From Practitioner to Teacher (25:54): Transitioning into teaching and sharing the work with others. •Balancing Work and Wellbeing (33:15): How to navigate the emotional and physical demands of the profession.   💡 Listeners: Share your story! How has massage or manual therapy changed your life? Send a message or voice recording to us at info@thethinkingpractitioner.com — we’d love to hear from you and maybe even feature your story in a future episode. 📌 Sponsored by: ABMP and Books of Discovery   ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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7 months ago
47 minutes 18 seconds

The Thinking Practitioner
133: ScarWork: Origins and Legacy (with Sharon Wheeler & Wojtek Cackowski)
💥Just a few openings left! Thailand Retreat, Feb 22-Mar 5 Advanced Myofascial Techniques, ScarWork, Zoga Movement, and Contact Improvisation https://advanced-trainings.com/thailand-retreat-2025/----- In this special episode, Til Luchau is joined by the Sharon Wheeler, a Structural Integration pioneer who trained under Dr. Ida P. Rolf and later developed the popular methodologies of ScarWork and BoneWork. Sharon shares captivating stories from her time at the iconic Esalen Institute, her unique experiences with Dr. Rolf, and how her innovative techniques emerged from an intuitive understanding of the body.   Learn about the power of light touch in addressing scars and bones, hear about Sharon’s global teaching journey, and learn how her methods are creating lasting change for practitioners and clients alike. Joined by guest Wojtek Cackowski, the conversation dives into the mystery and magic of manual therapy, offering fresh insights for anyone interested in the art and science of healing. 🌟 Highlights: •Sharon’s Fascinating Path to Structural Integration and Beyond (02:02): Stories of Esalen Institute, dancing in San Francisco, and meeting Dr. Ida Rolf. •How ScarWork Was Originated (20:05): Sharon’s journey of discovery while treating scars and the incredible results achieved with light touch. •The Principles of BoneWork (49:25): Addressing bone structure and mobility with innovative, gentle techniques. •Lessons from Esalen and Dr. Rolf (12:15): Early influences and Sharon’s unexpected acceptance into Rolf’s training program. •The Global Impact of Sharon’s Work (57:24): Teaching ScarWork and BoneWork worldwide, including in Ukraine.   📌 Sponsored by: ABMP and Books of Discovery   ✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast. 📄 Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources mentioned in this episode: Sharon's site: sharonwheeler.com Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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7 months ago
1 hour 5 minutes 38 seconds

The Thinking Practitioner
132: Bodywork and Grief (with Ronna Moore)
In this episode, we delve into the intersection of massage therapy, grief, caretaking, and end-of-life. We touch on global palliative care practices, the role of touch in support for those experiencing grief, navigating sensitive conversations, and creating safe spaces for clients. Our guest, Ronna Moore, a massage therapist with over 40 years of experience, specializes in oncology and palliative care, and is pursuing a doctorate in public health focusing on the role of massage therapy in palliative care. Join us to gain insights into shifting therapeutic mindsets and exploring practical resources to support those experiencing loss. Key Topics 01:19 Guest Introduction and Personal Connection 02:08 Exploring Grief and Loss in Massage Therapy 03:43 Understanding Palliative Care 05:22 Palliative Care Practices in Different Countries 23:16 The Role of Touch in Therapy 35:18 Role-Playing Therapeutic Conversations 36:46 Navigating Grief in Therapy 37:48 The Importance of Sensitivity 38:10 Avoiding Unhelpful Phrases 39:12 The Paradox of Comfort 40:15 Shifting the Therapist Mindset 47:05 Creating a Safe Space 50:01 Understanding Grief Models 54:46 Resources and Final Thoughts Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources mentioned in this episode: Ronna's grief recommendations: Frank Osteseski’s book The Five Intentions is a really valuable guide/resource for me in palliative care and its ‘aftermath'. I also appreciate Ronald Epstein’s book: Attending: Medicine, Mindfulness and Humanity Mary-Frances O’Connor: The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O’Connor: The Grieving Body (to be published in 2025) George Bonnano: The Other Side of Sadness AND George Bonnano: The End of Trauma (both of these have a resilience orientation which appeals to me). TED talk by Abraham Vergehese emphasising the humanity of care. Articles: https://psycnet.apa.org/record/2018-26629-017.    (A polyvagal approach) O’Connor, M.-F. (2019). Grief: A Brief History of Research on How Body, Mind, and Brain Adapt. Psychosomatic Medicine, 81(8), 731–738. https://doi.org/10.1097/PSY.0000000000000717 O’Connor, M.-F., & Seeley, S. H. (2022). Grieving as a form of learning: Insights from neuroscience applied to grief and loss. Current Opinion in Psychology, 43, 317–322. https://doi.org/10.1016/j.copsyc.2021.08.019 In Australia, we have a professional body called Grief Australia which is a great resource for PD/education (amongst other things). Perhaps there is something similar in the US. https://www.caresearch.com.au/Portals/20/Documents/Health-Professionals/TheRoleOfSkilledCompassionateTouchInGriefSupport_RonnaMoore_ACGBConference2018-1.pdf    What's Your Grief (you have already) has some good descriptions of the models of grief I mentioned (Dual Process Model and Growing around Grief), and there are others as well. Compassion Cultivation Training: https://med.stanford.edu/psychiatry/education/cme/cct.html Mindful Self Compassion: https://centerformsc.org Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medic
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8 months ago
59 minutes 51 seconds

The Thinking Practitioner
131: Mindfulness, Hands-On Therapy, and Pain (with Bronnie Lennox Thompson)
In this episode Til Luchau interviews Bronnie Lennox Thompson, a pain management expert from the University of Otago in New Zealand. Bronnie shares insights on supporting people with chronic pain to live well, emphasizing pain’s complexity as a personal, multi-dimensional experience. They discuss the value of hands-on therapy, discussing both physical benefits and its comforting, human connection. The conversation highlights mindfulness as a tool for managing chronic pain, extending beyond meditation to include simple, everyday practices. Bronnie and Til explain how mindfulness helps people observe pain without reacting, fostering a healthier relationship with their bodies. Bronnie also shares her personal approach to mindfulness through activities like walking and savoring positive moments. This episode offers practical advice for both therapists and anyone seeking a mindful, compassionate approach to managing pain. Key Topics: 00:00 Introduction and Podcast Overview00:16 Sponsorship and Special Offers02:04 Guest Introduction: Dr. Bronnie Lennox Thompson02:15 Exploring Pain and Mindfulness05:40 Personal Journey with Pain08:59 The Role of Hands-On Therapy19:16 Mindfulness in Clinical Practice25:13 History and Science of Mindfulness39:17 Responding vs. Reacting: The Power of Mindfulness40:12 Practical Applications for Manual Therapists41:08 Guiding Clients Through Sensory Awareness42:11 Exploring Sensations and Descriptions43:38 The Role of Curiosity in Therapy44:40 Hands-On Techniques and Client Interaction47:17 Movement and Awareness in Therapy48:52 Changing Pain Perception Through Attention51:51 The Therapeutic Session: Beyond Touch01:00:07 Incorporating Mindfulness into Daily Life01:06:38 Final Thoughts and Resources Get the full transcript at Til or Whitney's sites!  Whitney Lowe’s site: AcademyOfClinicalMassage.com  Til Luchau’s site: Advanced-Trainings.com  Resources mentioned in this episode: University of Otago Postgrad Programmes in Pain Bronnie Lennox Thompson: Healthskills blog bronwyn.thompson@otago.ac.nz  Sponsor Offers:  Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.  ABMP: save $24 on new membership at abmp.com/thinking.  Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
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8 months ago
1 hour 9 minutes 17 seconds

The Thinking Practitioner
Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences. For professional practitioners in bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedics, sports massage, physical therapy, osteopathy; as well as yoga, strength and conditioning, and allied professions. This podcast is not medical or treatment advice.