Today, I am joined by the one and only, Dan John! This man has a plethora of achievements that cannot even be listed in the amount of characters I have available here! So check him out at https://danjohnuniversity.com/ and http://danjohn.net/

In this episode, he dives into the history of Even Easier Strength! A program I just ran that took my deadlift up 35 pounds in 40 days! (Dead serious too!) Along with that, he goes into the true essence of strength training and how to look at things in this program and general fitness. He ends with a great topic of eliminating binary thinking of  'just this' or 'just that' and how there are different tools to the goal you want to accomplish!

This one was a pleasure to record and learn from one of the best! (Flattery gets you everywhere people!)

Thank you again to Coach Dan John and enjoy the episode!

Even Easier Strength Program Links: 

http://danjohn.net/2011/06/even-easier-strength-perform-better-notes/

https://www.amazon.com/Easy-Strength-Stronger-Competition-Dominate-ebook/dp/B005Q6M79A

https://www.t-nation.com/training/40-workout-strength-challenge

Dan John's Instagram: @coachdanjohn - https://www.instagram.com/coachdanjohn/

Vinnie's Instagram: @vinnieg_cb - https://www.instagram.com/vinnieg_cb/

Vinnie's Twitter: @vinnieg_cb