Episode Description: Trout follow a seasonal food calendar, and understanding it can transform your fishing success. In this episode of the Stillwater Edge podcast, Greg Keenan breaks down the primary food sources trout rely on in lakes—chironomids, daphnia, scuds, damsels, dragonflies, mayflies, and back swimmers. Learn when trout key in on each, how they feed, and the best fly fishing techniques to match the hatch. If you’ve ever struggled to connect the dots between bug life cycles and trout behavior, this episode gives you the blueprint.