Best of 2023: #1 MOST played episode: Unstucking Grief: An Interview with Jaymie Bush

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The Therapy Sisters

Therapy Sisters

80 episodes

6 days ago

Welcome! We are Rachel and Charis, sisters and licensed clinical therapists with over thirty years of combined experience. In our personal and professional experiences we have learned how much we all have in common as women inhabiting this earth, and how often we struggle in silence and isolation. We invite you to come along with us as we come home to ourselves--engaging in the deconstruction of who we were told we were–be it because of traumas or familial or cultural messaging–and growing into the reconstruction of who we are truly meant to be. Look for new episodes every Tuesday.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Best of 2023: #1 MOST played episode: Unstucking Grief: An Interview with Jaymie Bush

The Therapy Sisters

37 minutes 12 seconds

1 year ago

Best of 2023: #1 MOST played episode: Unstucking Grief: An Interview with Jaymie Bush

Happy Podcast Day!

To kick off 2024 The Therapy Sisters are doing a "Best Of" Series. Today's episode, Unstucking Grief: An Interview with Jaymie Bush is the number one MOST PLAYED episode of 2023.

We hope you enjoy revisiting this conversation with Jaymie on how grief and other traumas can get stuck in our physical bodies and the hope that we can learn to release them.

Today's rerun episode discusses:

Listen as Jaymie shares challenges of getting pregnant and maintaining pregnancy.
Jaymie shares her ability to attune to her daughter in utero as her body became toxic and she was diagnosed with HELP syndrome.
Jaymie shares the absolute crisis of delivering her child at 27 weeks while trying to abide by her doctor's directive that she "stay calm" in order to ensure the best outcome for herself and her baby.
Jaymie shares how she went about "processing" the experience but how she unknowingly neglected one key area: the storage of grief within her physical body.
Jaymie shares how her body got her attention FIVE years later and she realized there was more work to do. Jaymie shares how she went about releasing the stored grief from her body.
Jaymie shares how she was able to reframe resentment toward her body and come into thankfulness and gratitude for ways in which her body communicated with and protected her and her baby.
Jaymie shares how we as women often set our own needs aside to show up for everyone else in our lives and practical tips for learning how to pause and listen to our bodies.

Want to connect? Us too! You can do so in the following places:

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or shoot us an email at thetherapysisters@gmail.com