Have you ever faced a problem in real life and thought "I wish they taught this in school"? Well then jump into this episode to find out what teens like you think should be added to the school curriculum to make for a better education and better development for human beings.

Aryan regrets the subjects he chose in class 11. He finds them very difficult and is scared of failing the exams. But can he do something now? Or is it too late? Well we asked Kriti Shroff, educationist, consultant and trainer specialising in job and career advice and asked her what can one in do in such a situation. Tune in to hear the full advice.

Have you ever wondered what the big deal about penis size is? Is there a size that's considered normal? And honestly, does the size even matter? In any case, there's a lot of myths and thoughts around this topic and we're here to debug any and all of them. We talked to Dr Nivedita Manokaran, a dermatologist and Venereologist and a clinician in Sexual & Reproductive Health and clarified everything with her on this latest episode of The Teenbook Podcast. Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The TeenBook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

Brand new puberty ho ya hormonal rollercoaster, one thing is common - skin problems! Acne, pimples, pigmentation and what not! Dadi kehti hai - haldi lagao, friend suggested toothpaste! But how to stop this at the source? How to keep your skin healthy so these problems can be decreased at the source? Well worry not! We asked the experts for you. Tune in to hear skin specialists Dr. Jignasha and Dr. Atishafor some skincare tips for boys and girls your age. Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The TeenBook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

"Money can't buy you happiness" -  well then transfer it to my account! weather it's a chill out with friends or the need for some shopping, we all need money for our day to day expenses and sometimes our pocket money just isn't enough. So what do teens do? Savings aside, how do teens, support ourselves? Well we have answer for you. We asked Rebecca Prakash, community manager at LXME ways that teens can earn some money and become independent and here's what she recommends. Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The TeenBook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

"Abhi tumhari ye sb karne ki umar nahi hai" - we have all heard this dialogue at least once in our life. Especially when it comes to love and relationships. And today we're talking about the physical aspect of it. How do you know if it's the right time for it? How do you decide? Well we asked Teenbook founder Art Shukla for some help and she gave us the perfect answer in this episode. Tune in! Also check out this interesting video on "Intimacy in relationships" on our YouTube channel here - https://youtu.be/dBLueQDCCMQ 

Since we just finished with boards, it's time to make a very important decision. Science, Commerce or Arts? What to pick? How to make this choice? This is a battle almost every student goes through in their school life. There's too much pressure and not much information. But worry not, we're here with a white flag. We asked Kriti Shroff, educationist, consultant and trainer specialising in job and career advice for some advice on behalf of you guys. Tune in to know more! Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

A party, new shoes, new books or chilling with friends at a cafe - all these things have one demand in common. They al require money. And we know you can't always go to your parents to ask for money so we thought maybe we'll give you advice on how you can save money when you're not even earning yet. Yes, you heard that right! We talked to Rebecca Prakash, community manager at LXME and asked for some financial advice for the teens. Listen in to find out what she said. Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

Are your periods on a different date every month? Do they hurt a bit too much sometimes? Is the pain interfering with your daily tasks? Are they ALWAYS erratic? Well we might know the reason behind this. Tune in to hear Gyanec Dr Surbhi Singh solve this mystery for you. Check out this very interesting video on everything you need to know about "Periods and Menstruation" on our YouTube channel here - https://youtu.be/TE6gZ_21lDQ  Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

Bullying is something a lot of teens go through in their life. But what exactly is bullying? And how do you differentiate it from playful teasing? When do you know it's just not funny anymore and what can you do about it? Well we talked to guest expert Arshi Alam and brought the answer straight to you! Check out our very interesting video on "how to deal with bullying" on our YouTube channel here. - https://youtu.be/h2Q6YNBq8Vo  Mental health helplines : https://www.thelivelovelaughfoundation.org/  Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

Science or commerce? Arts or Music? Shoes ya book? How does one decide what's the right decision? How do you know make an informed decision? Well we've got a hack for you! Our guest expert Vithika Yadav gave an incredible solution to our decision making problem in this episode. Check it out! Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

When it comes to Math, do you also go through a lot of confusion but no proper solution? Does the question "steps ke marks milenge ya nahi?" haunt you as well? Well worry not! We talked to Mathematics Coach and training head at Smarter Classes Shilpa Bajpai and asked for her top tips to do better in your next Math exam. Tune in to find out! Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

Sports or gym? Football or dumbbells? Exercise or weights? Which is a better way to stay fit for teens? What does the experts recommend? Tune in to listen to Fitness Coach Priyank Mehta answer this question for you!  Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

It's that time of the year again! Chocolates, teddy's and love all around. But what's going on with the teens? What do teens think of Valentine's Day? Is it cute? Is it cringe? What's the Teenbook janta opinion? Well, we're here with exactly that. Tune in to hear what the teen bookers think about Valentine's Day in this special episode. Check out this interesting video on "Is this love" on our YouTube channel here - https://youtu.be/fj28KQsM6t4 

Smelly armpits or maybe just general body odour. The reason is still a mystery. So we asked skin specialists Dr. Jignasha and Dr. Atisha and asked them the same. Why it exists and hw to deal with it. Listen in to find out more. Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

Be it a party, a wedding, or even a regular day at home, pimples are always the uninvited guest at every occasion! And the question that always comes first is WHYYYY? Why do they occur? And how do we get rid of them? Worry not, we asked the experts for you. Tune in to hear skin specialists Dr. Jignasha and Dr. Atisha answer these questions for you right here! Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

Teasing ho ya maybe a little joke or even a negative comment, these could end up hurting someone's feelings, intentionally or unintentionally. But how do you know when you've crossed a line? And what to do when that happens? Listen to Counselling Psychologist answer the very question in today's episode.And if you want to know more about being kind and more considerate, check out Season 2 Episode 9! Check out this interesting video on "Resolving matters" on our YouTube channel here - https://youtu.be/fNFmR94NCwM  Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The-Incog-Teen-O-Mode is advised for teenagers 14 and above. Parental guidance is recommended.

The how and what had already been taught but what about the WHEN? When do you change your bra? How do you know you're wearing the wrong size and that you should switch. Well worry not, we' here with the solution. We put this question to brasserie store owner and bra fitting expert Rashi Seth and bring you the answer straight from the expert.  And in case you missed the What and When part of wearing a bra too, head to Season 1 Episode 2 and find all your answers there! Check out this very interesting video on "Breast size" on our YouTube channel here - https://youtu.be/Fvv_epvjGvE  Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

"It only works in books and movies" - I guess we've all heard this when it comes to looooong distance relationships. But today we're here to prove you wrong. Long distance relationships can work if you're willing to work for it! Still not convinced? Then tune in to find what Sexuality Educator Niyatii Shah has to say about it. And for the ones who are working on it, she's got some tips for you ;) And for if you have moor questions and confusions relating to love and relationships, check out Season 2 Episode 6 to find all the answers you're looking for!  Check out this interesting video on "Relationships and Technology" on our YouTube channel here - https://youtu.be/eZLawHplafA  Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The TeenBook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.

New year new season! Welcome to a brand new season of the Teenbook Podcast! And to start this new year with a bang, we have tackled an issue which starts with the new year. Yes, we're talking about keeping our promises. Tune in to find the full gyan and tips on how you can keep your promises from your very own Disha. Check out this interesting video on "Understanding yourself" on our YouTube channel here - https://youtu.be/Er3tHvS6YEw