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The Team Ten Eight Podcast
Christian Lane
67 episodes
15 hours ago
The Honourable Senator Baltej Singh Dhillon, a trailblazer whose courage reshaped the face of Canadian law enforcement and whose leadership continues to drive inclusion, justice, and empathy across our country. Senator Dhillon made history in 1991 when he became the first turbaned Sikh RCMP officer, following a national controversy that tested Canada’s commitment to diversity and religious freedom. What began as an act of faith became a turning point in our national story — one that continues...
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Philosophy
Personal Journals,
Society & Culture,
News,
News Commentary
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All content for The Team Ten Eight Podcast is the property of Christian Lane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Honourable Senator Baltej Singh Dhillon, a trailblazer whose courage reshaped the face of Canadian law enforcement and whose leadership continues to drive inclusion, justice, and empathy across our country. Senator Dhillon made history in 1991 when he became the first turbaned Sikh RCMP officer, following a national controversy that tested Canada’s commitment to diversity and religious freedom. What began as an act of faith became a turning point in our national story — one that continues...
Show more...
Philosophy
Personal Journals,
Society & Culture,
News,
News Commentary
Episodes (20/67)
The Team Ten Eight Podcast
Breaking Barriers and Building Bridges: Senator Baltej Dhillon on Courage, Service & Belonging
The Honourable Senator Baltej Singh Dhillon, a trailblazer whose courage reshaped the face of Canadian law enforcement and whose leadership continues to drive inclusion, justice, and empathy across our country. Senator Dhillon made history in 1991 when he became the first turbaned Sikh RCMP officer, following a national controversy that tested Canada’s commitment to diversity and religious freedom. What began as an act of faith became a turning point in our national story — one that continues...
Show more...
2 weeks ago
1 hour 4 minutes

The Team Ten Eight Podcast
If Sleep Were a Drug: Dr. Leah Kaylor on Trauma, Recovery, and Resilience
Sleep isn’t a luxury — it’s a survival tool. Yet for first responders, veterans, shift workers, and high performers, it’s usually the first thing sacrificed. On this episode we're joined by Dr. Leah Kaylor — a prescribing psychologist, trauma specialist, and the FBI’s go-to expert on sleep. She blends neuroscience, trauma therapy, and performance psychology to help elite professionals recover, reset, and thrive. We cover: Why “I’ll sleep when I’m dead” is one of the most dan...
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1 month ago
47 minutes

The Team Ten Eight Podcast
From Ramp Ceremonies to Royal Recognition: Master Corporal (Ret’d) James Gendron
Master Corporal (Ret’d) James Gendron’s story is one of service, sacrifice, and the healing power of music. Over a 29-year career in the Canadian Armed Forces, James performed 63 ramp ceremonies in Afghanistan—solemn farewells for fallen soldiers making their final journey home. Those experiences left deep scars, leading him to put down his bagpipes altogether. Years later, the pipes returned to him in the most unexpected way—culminating in a powerful moment at the 2023 Invictus Games in Düss...
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1 month ago
1 hour 17 minutes

The Team Ten Eight Podcast
“It’s Okay Not to Be Okay”: Lessons from 18 Years in the RCMP – with Cpl. Peter MacDonald
This episode of goes deep with Corporal Peter MacDonald, a veteran RCMP officer with nearly 18 years of service across the Lower Mainland of British Columbia. From his early days in frontline policing to the intense files that shaped his career, Peter speaks candidly about the weight of trauma, the moments that nearly broke him, and the path back through therapy, honesty, and support. Today, he serves as a Member Services NCO and a leader in the RCMP’s National Reintegration Program, helping ...
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3 months ago
1 hour 2 minutes

The Team Ten Eight Podcast
From Bullying to Bravery: Andrew Siwy's Story
In this episode, host Christian Lane interviews firefighter, veteran, and founder of Victory Medals, Andrew Siwy, who shares his journey from childhood bullying to military service and firefighting. Andrew discusses the impact of his experiences on his mental health, the significance of self-awareness, and the challenges faced during his deployments in Afghanistan. He reflects on the importance of understanding intent in human interactions and the ethical complexities of military duty, emphas...
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3 months ago
1 hour 39 minutes

The Team Ten Eight Podcast
Carrying the Weight: A Conversation with Sgt. Chris Voller
In this powerful episode, host Christian Lane sits down with RCMP Sergeant and National Police Federation Board Director Chris Voller to explore the weight police officers carry—on the job, in their hearts, and within the system they serve. Voller reflects on multiple officer-involved shootings during his tenure, his father’s legacy as an officer involved in a tragic 1998 incident, and the human cost of systemic inaction in mental health care. Chris reads aloud a viral Facebook post he ...
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5 months ago
1 hour 10 minutes

The Team Ten Eight Podcast
Standing in the Storm: Carly Ring on Purpose, Pain, and Public Service
In this powerful and deeply personal conversation, Christian Lane is joined by Carly Ring, a dedicated mental health professional, first responder advocate, and passionate speaker on trauma, healing, and identity. Carly shares her lived experiences as a survivor of childhood trauma, a first responder, and someone who has walked through complex grief, post-traumatic growth, and the transformative journey of self-reclamation. Together, they explore: The long tail of unacknowledged t...
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6 months ago
55 minutes

The Team Ten Eight Podcast
Dr. Alec Ritchie: Mountains, Medicine & Meaning
Episode Summary: In this deeply reflective and inspiring episode, host Christian Lane sits down with Dr. Alec Ritchie—an emergency physician, educator, and mountain medicine expert. From the adrenaline-filled peaks of Whistler to the life-saving trenches of North Shore Rescue, Dr. Ritchie shares the personal and professional journey that led him to wilderness medicine. We explore the “Zen of the mountains,” the hidden stressors medical professionals face, how fitness and mindset impact recov...
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7 months ago
57 minutes

The Team Ten Eight Podcast
Beyond the Bedside: The Reality of Nursing with Adriane Gear
Nurses are the backbone of our healthcare system, but what happens when they’re stretched beyond their limits? In this powerful episode, host Christian Lane sits down with Adriane Gear, President of the BC Nurses Union, to explore the critical challenges facing nurses today—from workplace safety and burnout to the historic win for nurse-patient ratios in BC. Adriane shares her journey from bedside nursing to frontline advocacy, the mental and physical toll of the profession, and w...
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8 months ago
52 minutes

The Team Ten Eight Podcast
Dr. Mike Christian: Teamwork, Leadership, and Crisis
In this episode, Christian interviews Dr. Mike Christian, an expert in critical care and disaster medicine. Dr. Christian shares his experiences responding to major crises, including the SARS outbreak, the Haiti earthquake, and the London Bridge attack. He discusses his journey into medicine, the challenges he faced, and the importance of mental health in first responders. The conversation highlights the resilience of individuals in crisis situations and the critical decision-making required ...
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8 months ago
54 minutes

The Team Ten Eight Podcast
Transforming Veteran Wellness: Dave Morrow's Mission
In this episode of the Team Ten Eight podcast, Christian Lane speaks with Canadian army veteran and fitness coach Dave Morrow. Morrow shares his mission to help veterans improve their health and wellness, emphasizing the importance of physical fitness as a foundation for mental health. He discusses his personal journey from struggling with injuries and mental health challenges to becoming a fitness advocate for veterans. The conversation covers various topics, including the significance of co...
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9 months ago
1 hour 8 minutes

The Team Ten Eight Podcast
I'm Your Host...
I’m your host, Christian Lane. If you are a discerning listener of this show you may have noticed that it's been some time since I've produced an episode, and there's good reason for that. I’m not really one to talk about myself or use this platform to share my own story but, given the time that's gone by since my last episode, I feel like I owe you some measure of explanation about where I've been and what's been going on. So, this is my story, or at least a part of it, as told through...
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9 months ago
1 hour 5 minutes

The Team Ten Eight Podcast
Marissa Rose: Finding Caesar
SummaryMarissa Rose, a paramedic with a background in advanced care paramedicine, shares her journey of navigating the challenges and traumas of her profession. She discusses how her childhood experiences and the need for help shaped her desire to become a paramedic. Marissa highlights the demanding nature of the job, the accumulation of trauma over time, and the impact it has on mental health. She talks about the feelings of betrayal, anger, and depression that she experienced, as well as th...
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1 year ago
1 hour 29 minutes

The Team Ten Eight Podcast
Dr. Scott MacDonald: Prescription vs. Prohibition
SummaryDr. Scott MacDonald, a physician at the Providence Crosstown Clinic in Vancouver, discusses the drug crisis in British Columbia and the need for safe supply harm reduction strategies. He emphasizes the limitations of current treatments and the importance of diversifying options for people with opioid use disorder. Dr. MacDonald advocates for the use of prescription heroin and explores the potential of prescription fentanyl. He highlights the need to move beyond the abstinence-only appr...
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1 year ago
47 minutes

The Team Ten Eight Podcast
Christopher Litrell: The Breaking Point
SummaryIn this episode, Christopher Littrell, a former police officer and mental health advocate, shares his journey of resilience and healing. He discusses the impact of traumatic experiences, the importance of support systems, and the challenges of balancing personal and professional life. Litrell also opens up about his struggles with alcohol abuse and the role it played in his mental health. He emphasizes the significance of mutual support in marriage and the need for first responders to ...
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1 year ago
1 hour

The Team Ten Eight Podcast
Calvin Chrustie: Converging On Canada
Calvin Chrustie, a former senior operations officer with the Royal Canadian Mounted Police, discusses the importance of navigating the threats, risks, and challenges of the contemporary world. He highlights the convergence of threats and the weaponization of activities by foreign threat actors, which he refers to as hybrid warfare. The conversation covers various topics related to the challenges and issues faced by Canada, particularly in relation to fentanyl and toxic drug deaths. It hi...
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1 year ago
54 minutes

The Team Ten Eight Podcast
Jas Dhillon: From the O-line to the Frontline
Jas Dhillon, a former professional football player and current police officer, shares his journey from the football field to law enforcement. He discusses the excitement of draft day and the challenges he faced transitioning from a defensive player to an offensive lineman. Jas highlights the importance of teamwork, resilience, and determination in both football and policing. He emphasizes the need for effective communication and building trust with the public, especially in diverse communitie...
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1 year ago
59 minutes

The Team Ten Eight Podcast
Necole Belanger - Pride Amid Prejudice
In this conversation, Necole Belanger shares her experiences as an openly gay woman in the Canadian Armed Forces. Necole talks about the importance of language skills in the military and the respect given to French-speaking troops. She reflects on the French-English question in the military and the challenges faced by Francophone members. Necole also discusses the impact of the Purge, a period of discrimination against LGBTQ+ individuals in the military. She shares her personal journey of sel...
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1 year ago
1 hour 11 minutes

The Team Ten Eight Podcast
Brendan Hynes: Breech, Breech, Breech
SummaryBrendan Hynes, a military veteran and advocate for mental health and brain injury research, shares his journey of resilience and service. He discusses the challenges he faced during his military career, including failures and injuries. Brendan emphasizes the importance of seeking help and the support of loved ones in overcoming mental health issues. He also highlights the need for better understanding and support for brain injuries in the military and first responder communities. ...
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1 year ago
51 minutes

The Team Ten Eight Podcast
Special Episode: Supporting Shawn Coady's Battle Against Cancer
In this episode, we revisit an interview with a remarkable individual, Shawn Coady, a retired Vancouver Police Department Sergeant, Canadian Armed Forces veteran, and the founder and president of the Police and Peace Officer Memorial Ribbon Society. Shawn's life has been one of service, dedicated to his community, law enforcement colleagues, and his country.After an illustrious career, Shawn and his wife settled into a well-deserved retirement in the tranquil community of Armstrong, British C...
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1 year ago
39 minutes

The Team Ten Eight Podcast
The Honourable Senator Baltej Singh Dhillon, a trailblazer whose courage reshaped the face of Canadian law enforcement and whose leadership continues to drive inclusion, justice, and empathy across our country. Senator Dhillon made history in 1991 when he became the first turbaned Sikh RCMP officer, following a national controversy that tested Canada’s commitment to diversity and religious freedom. What began as an act of faith became a turning point in our national story — one that continues...