If you have any modicum of exposure to the news, you have likely heard the term “seed oils”.Seed Oils & Fatty Acid Balance

Why do some signs stand out while others do not? The Psychology of Advertising

Here is a blog entry about starting back to school and the chaos that comes with it.Back to School, Back to Rules

Having a baby is more than a man and woman getting together. The mental health and nutrition leading up to having a baby are vital.

This month The Town Doctor gives you some background on some of our key hosts on the show. Jai finishes up the episode addressing Autism and breaking down what RFK Jr. said about the diagnosis in his press conference.

In this month's episode, we explore the multifaceted nature of alcohol consumption. Dr. Steves discusses the physical effects, while Leah delves into the nutritional implications of drinking. Finally, Jai addresses the mental health challenges and potential issues that can arise from alcohol use. Join us for a balanced discussion on the good, the bad, and the ugly sides of drinking.

This week we are navigating two different topics.

Christina and Leah give us detail on Colorectal Cancer. They will give us information on what colorectal cancer is, how to screen and prevent. While Jai goes into detail about Bi-Polar Disorder.

This month we are bringing you some solid advice about heart health.

As 2025 begins most people are looking to begin their New Year's Resolutions. For most people, weight loss is at the top of their list. But what does real weight loss mean and look like? Together we will explore the complicated landscape of weight loss.

Who are we and what are we doing?