Why I Love Teaching Restorative Yoga

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The Sweat Fearlessly Podcast

Alexis Reed

48 episodes

3 days ago

This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more!

Fitness

Health & Fitness

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This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more!

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3064494/3064494-1587427497025-c4df1fbbb6913.jpg

Why I Love Teaching Restorative Yoga

The Sweat Fearlessly Podcast

15 minutes 13 seconds

2 years ago

Why I Love Teaching Restorative Yoga

This episode is all about why I love teaching restorative yoga.

My Vinyasa Practice and their available courses/training:

My Vinyasa Practice courses: https://school.myvinyasapractice.com/a/aff_wkq3ff1l/external?affcode=395920_roujjep7
- Restorative Yoga training: https://school.myvinyasapractice.com/a/aff_9zbjm5x2/external?affcode=395920_roujjep7

Research on the health benefits of restorative yoga: https://pubmed.ncbi.nlm.nih.gov/?term=restorative+yoga

My YouTube channel: https://www.youtube.com/@flecksoflex

Social media links:

Instagram: https://www.instagram.com/flecksoflex/
Facebook: https://www.facebook.com/flecksoflex
Twitter: https://twitter.com/flecksoflex
TikTok: https://www.tiktok.com/@flecksoflex
Pinterest: https://www.pinterest.com/flecksoflex/