ep56. Saraswati Hancock. The Deconstruction, Creativity and Clarity Of Midlife.

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The Susan Sheehan Podcast

Susan Sheehan

67 episodes

2 days ago

A place to hear from real women a pivotal experience in their life. The conversations reflect all the challenges, joys, twists and turns of life and most of the women are not known in the public eye. They are women like you and me, who are sharing sometimes vulnerable and deeply personal experiences, in the hope that it helps another women going through a similar situation. For me every conversations holds a a blessing, a gift and an opportunity for us to connect and know we have each other.

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Society & Culture

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ep56. Saraswati Hancock. The Deconstruction, Creativity and Clarity Of Midlife.

The Susan Sheehan Podcast

1 hour 29 minutes 29 seconds

4 months ago

ep56. Saraswati Hancock. The Deconstruction, Creativity and Clarity Of Midlife.

Saraswati Hancock is talking to us about midlife, aka around the time of menopause, the change, or the pause as I like to refer to it.

I invited Saraswati to offer us a balanced perspective of this time when we are changing. As much as we may not want to move into the next stage of life, we may resist it, and now the story is to “fix” it, but none of these work. They just cause more angst in our life, our body and soul.

Saraswati shares about adopting the mantra of let go, that we are losing nothing we are changing and becoming another part of ourselves. We talk about creativity, sexual energy and different ways on what helped her walk through it.

Links & Recommendations

Saraswati Hancocks website

https://www.heartwaysyoga.com/

Her 9 month programme

https://mailchi.mp/fdb46cec55b6/heart-of-the-feminine-yoga-therapy-for-womens-radiant-wellbeing

Yoga Mandala Project

https://www.yogamandalaproject.org/

Saraswati Hancock Patreon

https://www.patreon.com/c/saraswati108

She also mentioned

Uma Dinsmore-Tuli and her book Yoni Shakti https://www.yoganidranetwork.org/product/yoni-shakti-paperback-kindle/

And for herbs

Susan Weed