Rosemarie Bennis joins us this week to talk about living and managing rheumatoid arthritis. Rosemarie has a lightness and playfulness about her while also being candid about how rheumatoid shows up in her life every day.
We talk about how difficult it was to accept RA especially being deeply embedded in holistic health and all things natural. We explored cold water therapy, asking for help, pilates, healthy eating and more.
This is a conversation about chronic illness, connection, and showing up anyway. Community as you will hear is at the centre of her life and she is at the centre of her community. I was also intrigued as to how she set up her thriving business and community.
Rosemarie is a mother, deeply involved in the community and the owner of a Sonas Health shop a community health shop, which is a gift to the local area.
Rosemarie mentioned Aileen Dillane, Nora O’Grady for Pilates, Jim McNamara and the Organic College in Dromcollagher https://www.organiccollege.com and the Kilmeedy Community Group.
Website: https://www.sonashealthfoods.ie
Instagram: https://www.instagram.com/sonashealthfoods/