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The Superhuman Blueprint Podcast
Primal Wellness Coaching
60 episodes
2 days ago
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.
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Health & Fitness
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All content for The Superhuman Blueprint Podcast is the property of Primal Wellness Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.
Show more...
Health & Fitness
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Violence, Virtue, and the Modern Martial Artist: With Ron Engelman, Paulo "GN" Rubio, & Noi Dumpit
The Superhuman Blueprint Podcast
1 hour 21 minutes 33 seconds
4 months ago
Violence, Virtue, and the Modern Martial Artist: With Ron Engelman, Paulo "GN" Rubio, & Noi Dumpit

In this powerful episode of The Superhuman Blueprint Podcast, we sit down with Paulo “GN” Rubio, Ron Engelman, and Fortunato “Noi” Dumpit for a deep dive into the world of real-world martial arts, self-defense, and the true philosophy behind fighting. This is not your average martial arts conversation. We challenge mainstream narratives, unpack the cultural origins of systems like Krav Maga and Filipino Martial Arts (FMA), and confront how combat training is often watered down in modern gyms.

You'll hear unfiltered insights from experienced instructors who train civilians, military personnel, and law enforcement in realistic violence scenarios, and how they cultivate resilience, emotional intelligence, and technical skill in their students. The group tackles everything from teaching under pressure, managing egos, and creating community-driven dojos, to redefining what it really means to be a "martial artist" in today's world.

Whether you're a black belt, beginner, or coach, this episode explores what works, what doesn’t, and why martial arts must evolve to remain effective and meaningful.

Key Takeaways:

  • - Why "martial artist" is a title worth reclaiming

  • - How cultural roots shape Krav Maga and Filipino Martial Arts

  • - Real vs. performative self-defense training

  • - The importance of emotional intelligence in instructors

  • - The mindset shift from fear to empowerment through martial arts

  • - What to look for in effective martial arts instruction

    - How to build a culture that repels ego and attracts growth

    👇 Drop a comment if you’ve ever questioned your training — and subscribe for more content that blends philosophy, violence, and personal transformation.


    ✅ Subscribe for more expert takes on fitness, mindset, violence, and self-defense.

  • The Superhuman Blueprint Podcast
    What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.