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The Superhuman Blueprint Podcast
Primal Wellness Coaching
60 episodes
3 days ago
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.
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Health & Fitness
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All content for The Superhuman Blueprint Podcast is the property of Primal Wellness Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.
Show more...
Health & Fitness
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Krav Maga vs. Firearms: The Self-Defense Dilemma
The Superhuman Blueprint Podcast
1 hour 32 minutes 38 seconds
9 months ago
Krav Maga vs. Firearms: The Self-Defense Dilemma

Are you prepared to defend yourself and your loved ones?

🔥 In this action-packed episode of The Superhuman Blueprint Podcast, host Drew Griesel sits down with Noi Dumpit and Keali’i “Coach K” Ka’apana to tackle the ultimate question: Krav Maga or firearms—which self-defense skill is more effective? 💡 What You’ll Learn: ✔️ Why understanding firearm mechanics is crucial for safety and defense. ✔️ The psychological aspects of self-defense and how to prepare for real-world threats. ✔️ The role of Krav Maga in self-defense and how it complements survival training. ✔️ Practical advice for consistent training to sharpen your skills. ✔️ How parents can empower their families with self-defense education. This conversation dives deep into firearm safety, the culture of training, and the benefits of building a solid foundation in self-defense and survival skills. Whether you’re new to firearms or a seasoned martial artist, this episode has something for everyone!

https://www.primalwellnesscoaching.com/podcast/gckm

The Superhuman Blueprint Podcast
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.