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The Sunday Sit
Insight LA Long Beach
29 episodes
1 week ago
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Buddhism
Religion & Spirituality
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All content for The Sunday Sit is the property of Insight LA Long Beach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Buddhism
Religion & Spirituality
Guided Meditation- Loving Kindness (metta) w/ Cayce Howe
The Sunday Sit
43 minutes 33 seconds
5 months ago
Guided Meditation- Loving Kindness (metta) w/ Cayce Howe
Cayce takes guides you through an entire Loving Kindness or metta meditation.
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The Sunday Sit