5/11/25- The Third Foundation of Mindfulness: States of Mind with Wendy Block

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The Sunday Sit

Insight LA Long Beach

29 episodes

5 days ago

Buddhism

Religion & Spirituality

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Buddhism

Religion & Spirituality

5/11/25- The Third Foundation of Mindfulness: States of Mind with Wendy Block

The Sunday Sit

57 minutes 59 seconds

5 months ago

5/11/25- The Third Foundation of Mindfulness: States of Mind with Wendy Block

What to do with those uninvited thoughts and feelings?