Episode 83: Your end of Summer reset plan

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ec/28/a1/ec28a150-74ae-d435-75fe-a62313d6ee20/mza_2162470194152142013.jpg/600x600bb.jpg

the strong women collective podcast

Harriet Buttigieg

96 episodes

4 days ago

Covering all things fitness, health, training + fat loss without myths, fads or unrealistic advice. Join me, Harriet, as I help you navigate your fitness journey without trashing your relationship with yourself or food. Find out more and chat to me on instagram @harriet_strongwomencollective

Fitness

Health & Fitness

RSS

All content for the strong women collective podcast is the property of Harriet Buttigieg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40814135/40814135-1711026896408-ca012ef8a2bf5.jpg

Episode 83: Your end of Summer reset plan

the strong women collective podcast

25 minutes 57 seconds

2 months ago

Episode 83: Your end of Summer reset plan

Let's talk maximising those end of Summer vibes and heading into the last quarter of 2025 (oh shit yes I know)

All the details for the Strong Girl Gang 8 week programme are here + inside this I'll be showing you how to drop fat without being miserable, how to get stronger + take up more space in the gym and IMPORTANTLY how to stop "starting over" every week. No more "diet starts Monday" with me. Sign up by 29/08 here - https://strongwomencollective.com/stronggirlgangsignup