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the strong women collective podcast
Harriet Buttigieg
96 episodes
4 days ago
Covering all things fitness, health, training + fat loss without myths, fads or unrealistic advice. Join me, Harriet, as I help you navigate your fitness journey without trashing your relationship with yourself or food. Find out more and chat to me on instagram @harriet_strongwomencollective
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Fitness
Health & Fitness
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All content for the strong women collective podcast is the property of Harriet Buttigieg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Covering all things fitness, health, training + fat loss without myths, fads or unrealistic advice. Join me, Harriet, as I help you navigate your fitness journey without trashing your relationship with yourself or food. Find out more and chat to me on instagram @harriet_strongwomencollective
Show more...
Fitness
Health & Fitness
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Episode 78: Let's chat... Shite gym sessions
the strong women collective podcast
26 minutes 23 seconds
3 months ago
Episode 78: Let's chat... Shite gym sessions

You know those sessions that don't go to plan? Everything feels next level heavy, you can't get into your flow + it makes you want to cry a lil? Well today we're diving into the why and also WHAT you can do to help yourself out.. And no, it's not "grind harder, bro"


As always any likes/rates/subscribes are ADORED and message me @harriet_strongwomencollective on instagram with any questions x

the strong women collective podcast
Covering all things fitness, health, training + fat loss without myths, fads or unrealistic advice. Join me, Harriet, as I help you navigate your fitness journey without trashing your relationship with yourself or food. Find out more and chat to me on instagram @harriet_strongwomencollective