Are you stuck in the same routines, habits, and thought patterns—waiting for change but not making the moves to create it? It’s time to disrupt.In this episode of The STRONG Network Podcast, I’m breaking down why disruption isn’t just for business—it’s for your life. True growth requires breaking free from what no longer serves you, whether it’s outdated mindsets, toxic environments, or limiting beliefs.🔹 Why disruption is necessary for personal and professional growth🔹 How to challenge the habits that keep you stuck🔹 Where you need to shift your energy to truly elevateIf you’re ready to stop playing small and start living with intention, this episode is for you.**Where do you need to disrupt and elevate in your life? Drop a comment and let’s talk.📖 Want to take this even further? Check out my books:📍 Dating Like a Lioness – A guide to standing firm in your worth and owning your power in relationships.📍 The Free Woman: How to Live Free Daily – Break free from the expectations and narratives that hold you back.🎙 Subscribe for more empowering episodes: podcast📲 Follow me on Instagram for daily motivation: @mscarlamichelle🔥 You don’t grow by staying comfortable—you grow by disrupting what no longer fits. Let’s get into it.— Dr. Carla Michelle
Confidence isn’t something you wait for—it’s something you build. If you’ve been waiting to “feel ready” before making a move, this episode is for you.
In today’s episode of The S.T.R.O.N.G. Network Podcast, I’m breaking down the 3 stages of confidence that you must go through to grow:
I’ll share a personal story of how I had to build confidence in real time, with no guarantees—just faith and forward movement. Because the truth is: confidence doesn’t come first—action does.
Where are you in your confidence journey? Drop a comment and let’s talk about it.
Want more? My books dive deep into confidence, self-worth, and living boldly:
📖 Dating Like a Lioness – Stop playing small in relationships and start showing up as the powerful woman you are. Get The eBook: https://carlamichellecourses.gumroad.com/l/hclkc
📖 The Free Woman: How to Live Free Daily – Break free from the mental, emotional, and societal chains that keep you stuck. Get Your Copy
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Inner Loyalty
Too many of us live like we’re the side-piece in our own story—showing up when it’s convenient for others, waiting to be chosen, settling and being a suppressant to your desired life. This episode tells you how to have Inner-Loyalty beyond self-love.
Dating Like a Lioness: How To Spot a King (eBook)
This book reveals the stark difference between two types of men—those who lead with integrity and those who thrive on manipulation. Using the legendary contrast between Mufasa and Scar, you’ll uncover insights into relationship dynamics, self-worth, and the emotional wounds that may be shaping your choices.
Breaking Up with Denial: Owning What Needs to Change. Denial is the ex that keeps texting, the comfort zone that feels safe but keeps us stuck. Whether it’s your career, your relationships, or the way you show up in life, if you don’t own what needs to change, you can’t change it.
e: hello@drcarlainc.com
5 Keys to Mastering Why and How to Make Decisions of Value
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5 simple but powerful tips to help you achieve your biggest goals in just 90 days. Whether you’re working on your business, career, or personal growth, these strategies will help you stay focused and make real progress. #90dayschallenge #successtips #productivityhacks #achieveyourgoals #STRONGNetwork #personalgrowth #mindsetmattersmore #Leadership #focusandachieve #2025goals #drcarlamichelle #goalsetting
Unlock your Career Potential with 21 questions to reflect on 2024 and plan for success in 2025. Achieve clarity, growth, and strategy for your next big move! -- Dr. Carla Michelle
In this STRONG Podcast episode 613, Dr. Carla explores "Breaking Up with the Life You Have." Learn four key steps to handle career and personal setbacks while staying resilient and growth-minded. Tune in for inspiring stories and expert advice on turning challenges into opportunities.
Focus: Career setbacks, resilience, growth mindset, workplace challenges, emotional resilience, personal development, next steps, life transformation.
In a world of unpredictable election outcomes, staying grounded and clear-headed is essential. Join Dr. Carla in Episode #612 as we explore practical strategies for handling the impact of election results—whether they're what you hoped for or not. Learn how to manage stress, focus on what you can control, and craft a plan that aligns with your personal values and goals.
Join Dr. Carla for this 3 minute pep talk on how and why to use your wins in the workplace.
Episode 611
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Ever wondered how to deal with liars in both your work and personal life? In episode 610, Dr. Carla Michelle dives into practical strategies to manage deceitful people and minimize their negative impact on your career and over-all well being.
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Free Saboteur Assessment from Positive Intelligence - https://www.positiveintelligence.com/saboteurs/
Workplace Success Analysis from Dr. Carla Michelle https://square.link/u/fy9R0GY7
Don't let self-doubt hold you back. Take control of your career and achieve the success you deserve. In Episode 609 Carla Michelle, Business Psychologist gives powerful tools to overcome self-doubt and isolation.
The key steps are: 1) Identify your mental saboteurs through the Saboteur Assessment 2) Create a Strengths and Achievements Inventory to document your impact
3) Use external feedback to bridge the gap between your self-view and how others see your strengths. Free Saboteur Assessment - https://www.positiveintelligence.com/saboteurs/ Workplace Success Analysis from Dr. Carla Michelle https://square.link/u/fy9R0GY7
In this special episode of The Business of Living series, Dr. Carla Michelle shares a real life story of a client who transformed their life by adopting a business mindset. Listen in and discover how this shift led to remarkable changes in work-life harmony, the achievement of a long-term goal, and the strengthening of key relationships.
Dr. Carla also opens up about pivotal moments in her own life when she began treating her personal journey like a business—leading to greater success and fulfillment. This final episode in the series will give you valuable insights and inspiration to start viewing your life through a new lens.
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In this episode of The Business of Living series, Dr. Carla Michelle dives into Practical Steps to Implementing a Business Mindset in Life. Learn how to approach your personal goals with the same focus and strategy that successful businesses use to thrive.
Dr. Carla breaks down actionable steps to integrate core business principles like strategic planning, resource management, and continuous improvement into your everyday life.
Whether you're looking to enhance your decision-making, boost productivity, or achieve long-term personal growth, this episode offers practical advice to help you think and act like a CEO in your own life. Grab your notebook!
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In part 2 of the series The Business of Living: Profiting From a Life Well-Managed Dr. Carla Michelle dives into the art of living like a CEO with a focus on four key areas:
Strategic Decision-Making: Discover how adopting a CEO mindset can help you make decisions that align with your long-term vision, ensuring you're on the path to success rather than simply reacting to life's demands.
Resource Management: Just as a business must carefully manage its resources—time, money, and energy—you too must prioritize tasks, delegate effectively, and invest in personal growth for optimal living.
Risk Management: Explore how businesses thrive by anticipating and managing risks. Learn how you can apply these principles in your own life by preparing for setbacks, building resilience, and turning failures into opportunities for growth.
Profit and Loss in Life: In business, profit isn’t just about finances—it’s about growth, innovation, and impact. Similarly, the “profits” of life are found in personal fulfillment, healthy relationships, and emotional well-being.
Join Dr. Carla as she guides you through these essential strategies to live a well-managed personal life.
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Join Dr. Carla Michelle for the launch of her new series, The Business of Living: Profiting From a Life Well-Managed. In today's episode, "The Parallels Between Business and Life," Dr. Carla explores how the strategies that drive successful businesses—like vision, planning, and investment—are equally essential for a fulfilling life.
Grab your pen and paper, and invite a friend, family member, or anyone striving for a well-managed life. Together, you'll dive into key business principles such as vision, mission, values, and goals, and learn how to apply them to your personal journey.
Dr. Carla Michelle shares the reason behind S.T.R.O.N.G. and how having a strategy played a key role in moving from unemployed with four young children to founder and CEO of Carla Michelle Coaching & Consulting, Inc and how this methodology has fueled her clients to expand in their life, career and business.
It's important to remember that feeling down after a victory doesn't mean you're ungrateful or that your achievement wasn't meaningful. It's a natural response to the complex mix of emotions that come with success, and it's okay to seek support!!
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Who is Dr. Carla Michelle?
Dr. Carla’s career is marked by her passion for personal wellness and by the tangible impact she has made on the wellbeing of her clients. This passion is the driving force behind her success with corporate clients and individuals alike. She is sought after by corporate clients to help develop and train high-potential employees through her signature programs which create engaging work environments and elevate the psychological wellbeing of employees, inspiring self-confidence and fostering a sense of accomplishment.