I'm on a diet with the intention to lose a little bit of body fat. I share with you my life update, how my behaviours & habits have 'drifted', how I'm feeling, my goals and what approach I'm taking to achieving them. I believe in being transparent, and that leading by example doesn't mean having your shit together! On the contrary, it means showing that coaches are human too and struggle with similar challenges!

I love to hear from you, so please feel free to contact me and slide into my DM's anytime! Please SHARE my podcasts with your friends and don't forget to Subscribe/Follow and leave me a review:)

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To find out more about 1:1 Coaching please apply⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Thank you for listening, I appreciate you!

Debra x