Episode 2

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The Strength Lab Podcast

Huw Davis

5 episodes

3 days ago

The Strength Lab Podcast talks all things Crossfit. Community, programming, health and nutrition.

Fitness

Health & Fitness

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The Strength Lab Podcast talks all things Crossfit. Community, programming, health and nutrition.

Fitness

Health & Fitness

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Episode 2

The Strength Lab Podcast

15 minutes 35 seconds

5 years ago

Episode 2

Episode 2 sees us overview the different types of programming that you may find on offer within a CrossFit facility. We give you a little more understanding of them and which one is best for you.