Join Dr. Jacob Templar as he discusses all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way
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Join Dr. Jacob Templar as he discusses all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way
Today we have a guest and OG from the podcast Mark Doherty on to discuss velocity based training. For more information and posts on VBT check out Marks Instagram page https://instagram.com/mark_collaborativestrength?igshid=MzRlODBiNWFlZA==
The Strength in Evidence Podcast
Join Dr. Jacob Templar as he discusses all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way
