After spending a week at a conference in Denver that felt like Burning Man meets business for women, I came back changed—sequins, leopard print, monk robes, and all. I went in stretched to my limits, from packing last-minute Amazon deliveries and experimenting with blue mascara, to walking into rooms alone where I’d never felt so out of place—or so alive. Every outfit became a new initiation. What started as discomfort turned into expansion. I realized that how we show up—from hair to heels—s...
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After spending a week at a conference in Denver that felt like Burning Man meets business for women, I came back changed—sequins, leopard print, monk robes, and all. I went in stretched to my limits, from packing last-minute Amazon deliveries and experimenting with blue mascara, to walking into rooms alone where I’d never felt so out of place—or so alive. Every outfit became a new initiation. What started as discomfort turned into expansion. I realized that how we show up—from hair to heels—s...
In this episode, I dive into the tension between survival and healing—the part of the journey no one warns you about. For many of us, the traits that once protected us—the grit, control, independence, or sharp edges—are the same ones we later try to erase when we step into growth. But what if those edges aren’t flaws to fix? What if they’re proof of what we’ve survived—and the foundation for what’s next? I share the moment I realized that softening isn’t always the answer. Sometimes, our stre...
The Stay True Podcast with Dr. Tiffany Johnson
After spending a week at a conference in Denver that felt like Burning Man meets business for women, I came back changed—sequins, leopard print, monk robes, and all. I went in stretched to my limits, from packing last-minute Amazon deliveries and experimenting with blue mascara, to walking into rooms alone where I’d never felt so out of place—or so alive. Every outfit became a new initiation. What started as discomfort turned into expansion. I realized that how we show up—from hair to heels—s...