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SFP #6 W/ Kristen Hansen - Trauma Connects to Food On Your Plate
The Starseed Fitness Podcast
46 minutes
3 years ago
SFP #6 W/ Kristen Hansen - Trauma Connects to Food On Your Plate
Trauma is directly tied to the food we eat. What Kristen is focused on right now really resonates with me in the way that she approaches weight struggles. In this episode we talk through some of her thinking behind trauma and its effect on weight.
Kristen: https://www.instagram.com/kristenhansen444/
Wesley: https://www.instagram.com/starseed_fitness_cpt/
