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The Standard
Chris Pallatroni
45 episodes
9 months ago
Join us on a journey of transformation with Maggie Ullrich, celebrated online business coach and podcast dynamo behind 'Crazy Sexy Anxiety.' In this episode, she unveils the powerful habits and mindsets that took her from a second-grade teacher to an influential leader at BODi. As we navigate her story, you'll glean insights on building a strong morning routine, employing the five-second rule to kickstart your day, and the life-changing philosophy of improving by just 1% daily. Maggie's candi...
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Self-Improvement
Education
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All content for The Standard is the property of Chris Pallatroni and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us on a journey of transformation with Maggie Ullrich, celebrated online business coach and podcast dynamo behind 'Crazy Sexy Anxiety.' In this episode, she unveils the powerful habits and mindsets that took her from a second-grade teacher to an influential leader at BODi. As we navigate her story, you'll glean insights on building a strong morning routine, employing the five-second rule to kickstart your day, and the life-changing philosophy of improving by just 1% daily. Maggie's candi...
Show more...
Self-Improvement
Education
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Mindset Coach Jessica Battle on Self-Compassion & Creating Lasting Lifestyle Changes
The Standard
56 minutes
2 years ago
Mindset Coach Jessica Battle on Self-Compassion & Creating Lasting Lifestyle Changes
In today’s episode, Chris speaks with mindset coach Jessica Battle, the host of “The Queen of Pep Talks” podcast. Jessica opens up about her transformative journey and mental evolution that included shedding over 100 pounds (twice!) and completely changing her mindset. She delves into her struggles with binge eating, the power of self-compassion, and the importance of sleep and nighttime routines. Jessica also discusses how she manages work-life balance by setting intentional boundaries in he...
The Standard
Join us on a journey of transformation with Maggie Ullrich, celebrated online business coach and podcast dynamo behind 'Crazy Sexy Anxiety.' In this episode, she unveils the powerful habits and mindsets that took her from a second-grade teacher to an influential leader at BODi. As we navigate her story, you'll glean insights on building a strong morning routine, employing the five-second rule to kickstart your day, and the life-changing philosophy of improving by just 1% daily. Maggie's candi...