Join us on a journey of transformation with Maggie Ullrich, celebrated online business coach and podcast dynamo behind 'Crazy Sexy Anxiety.' In this episode, she unveils the powerful habits and mindsets that took her from a second-grade teacher to an influential leader at BODi. As we navigate her story, you'll glean insights on building a strong morning routine, employing the five-second rule to kickstart your day, and the life-changing philosophy of improving by just 1% daily. Maggie's candi...
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Join us on a journey of transformation with Maggie Ullrich, celebrated online business coach and podcast dynamo behind 'Crazy Sexy Anxiety.' In this episode, she unveils the powerful habits and mindsets that took her from a second-grade teacher to an influential leader at BODi. As we navigate her story, you'll glean insights on building a strong morning routine, employing the five-second rule to kickstart your day, and the life-changing philosophy of improving by just 1% daily. Maggie's candi...
Ayurvedic Expert Nidhi Pandya on Breath, Grounding, & the Journey of Self-Discovery
The Standard
57 minutes
2 years ago
Ayurvedic Expert Nidhi Pandya on Breath, Grounding, & the Journey of Self-Discovery
In today’s episode, Chris speaks with Nidhi Pandya, an Ayurvedic doctor and wellness coach, as she explains her transformational approach to wellness and self-discovery. Nidhi shares her unique perspective on integrating the rhythms of the universe with daily life to foster inner peace, techniques for grounding and breath work, and practical tools to combat anxiety and enhance a sense of connectedness. The discussion also delves into her experiences working with women and children, helping th...
The Standard
Join us on a journey of transformation with Maggie Ullrich, celebrated online business coach and podcast dynamo behind 'Crazy Sexy Anxiety.' In this episode, she unveils the powerful habits and mindsets that took her from a second-grade teacher to an influential leader at BODi. As we navigate her story, you'll glean insights on building a strong morning routine, employing the five-second rule to kickstart your day, and the life-changing philosophy of improving by just 1% daily. Maggie's candi...
