What if burnout wasn’t a sign you’re broken—but a nudge that something deeper needs healing? In this episode, Courtney sits down with Ena Garrido, a wellness expert and serial entrepreneur who helps high achievers reconnect with their power, peace, and purpose by rewiring the nervous system.

Ena gets real about what it’s like to “do everything right” and still feel stuck, and how she found her way out through a method called Inner Matrix Systems—a nervous system training that’s helped 85,000+ people stop spiraling and start actually living.

If you’re craving joy that lasts longer than your to-do list and success that actually feels good—this one’s for you.

💡 What You’ll Hear:
• Why your nervous system might be the real reason your goals don’t feel satisfying
• How mindset work isn’t enough—and what to do instead
• Common patterns keeping high achievers stuck in burnout
• What it means to create a life from the feeling first
• A sweet reminder from your girlhood self, and how to come back to her joy

👑 About Ena Garrido:
Ena is a certified Inner Matrix Systems trainer and a powerhouse in the wellness space. She’s helped hundreds of high performers shift from burnout to bliss—and believes that yes, you can have it all: peace, success, and an absurd amount of joy. Also: cat mom, fashion lover, and proof that your dream life starts within.

Chapters:

Introduction to Ena Garrido (0:00)

Courtney introduces Ena and the episode's focus on personal growth and fulfillment.

Ena's Journey to Transformation (5:00)

Ena shares her personal story of burnout and the pivotal moment that led her to the Inner Matrix system.

Understanding the Inner Matrix System (12:30)

Explanation of the Inner Matrix system and its impact on personal transformation.

Rewiring the Nervous System (20:00)

Discussion on the importance of rewiring the nervous system for lasting happiness.

Creating a Vision from Within (30:00)

Ena explains how to create a life vision that aligns with your true desires.

Overcoming Societal Conditioning (40:00)

Insights into breaking free from societal expectations and finding true joy.

Practical Steps for Personal Growth (50:00)

Ena provides actionable steps listeners can take to align their actions with their inner vision.

Conclusion and Call to Action (60:00)

Follow Ena!

Youtube/Tiktok: @Ridiculously Happy

IG and Threads: @feelridiculouslyhappy

website: https://www.enagarrido.com/