Being “nice” has never saved a relationship.
In this solo episode of the Spritz Girl Mindset Podcast, I’m unpacking the difference between being nice and being kind, and why radical honesty is the true foundation of deeper connection.
We talk about:
✨ Why niceness often leads to people-pleasing and fake harmony
✨ How kindness is rooted in honesty and self-advocacy
✨ Navigating conflict without losing yourself
✨ Practical steps for showing up honestly in your friendships and relationships
If you’ve ever found yourself swallowing your feelings to avoid conflict, this one’s for you. Honesty can feel messy and uncomfortable, but it’s also where trust, safety, and real growth live.
Takeaways:
Radical honesty builds trust and safety.
Kindness = honesty + advocating for yourself.
You are not responsible for managing someone else’s feelings.
Messy growth is still growth.
🎧 Tune in, take notes, and share this episode with the friend who always tells it to you straight.
👉 Want more? Follow me on Instagram @spritzgirlmindset and tag me when you’re listening!