Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provides you with proven techniques, tools, and strategies for the Mind, Body and Soul so you can navigate where you’re at now to where you want to be and unleash your spiritually expressed BADASS that is your birthright. As a Spiritual Tour Guide, a Licensed Psychotherapist and Emotional Resiliency Coach, Susan bridges the gap between the East and West, Heaven and Earth, and together, with her hand-selected guests, will take you on an incredible journey of discovery, while learning to live from a place of infinite possibilities so you can find YOUR true self!
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Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provides you with proven techniques, tools, and strategies for the Mind, Body and Soul so you can navigate where you’re at now to where you want to be and unleash your spiritually expressed BADASS that is your birthright. As a Spiritual Tour Guide, a Licensed Psychotherapist and Emotional Resiliency Coach, Susan bridges the gap between the East and West, Heaven and Earth, and together, with her hand-selected guests, will take you on an incredible journey of discovery, while learning to live from a place of infinite possibilities so you can find YOUR true self!
Ep 41 - Chronic Pain and the Cures with Dr. Tawny Kross
The Spiritually Expressed Human
1 hour 15 minutes 20 seconds
3 years ago
Ep 41 - Chronic Pain and the Cures with Dr. Tawny Kross
Special Guest Dr. Tawny Kross talks about how to begin curing chronic pain and understanding how the brain chooses to produce pain and keep it active. She and Susan discussed the need for global learning about chronic pain issues, the fear, and the awareness needed by utilizing techniques she developed in her work with veterans. Key Takeaways: Most people are living with the old pain model and do not really know what pain is; When the brain produces pain, there is nothing imaginary about it - even if it's a psychological, emotional, or spiritual threat and not just a physical one; The brain learns by experience, association, and repetiion and the more you know, the less you fear; If you avoid the pain and the fear, you will never truly allow that pain to heal. "Pain is 100% produced by the brain, no matter what. The brain is always scanning for threats and danger. It wants to help you survive. If it decides that something is threatening enough, then it can choose to produce physical pain." — Dr. Tawny Kross
About Dr. Tawny Kross: Dr. Tawny Kross graduated with her Doctorate in Physical Therapy from Duke University in 2013.
She has worked in a Veterans Affairs hospital for nearly a decade now. Through the course of her practice, she has developed a very comprehensive and integrative approach to PT, which evolved from the necessity of such an approach in her work with the complexities of those who have chronic pain. This includes nutrition, hypnosis, guided imagery, mindfulness among other practices. Focusing on mental health and being trauma-sensitive is of particular importance, as many of her clients have experienced military sexual trauma. She helps her clients move beyond pain and fear by connecting them with internal motivations, guiding them to see innate strengths and realize their inner healing abilities. She recently started her own business, Kross Centered Care - Integrative PT, Health and Wellness in order to bring her expertise to more people.
Connect with Dr. Tawny Kross:
Website: https://www.drtawnykross.com
Facebook: https://www.facebook.com/dr.tawny.kross
Instagram: https://www.intagram.com/dr.tawny.kross
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The Spiritually Expressed Human
Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provides you with proven techniques, tools, and strategies for the Mind, Body and Soul so you can navigate where you’re at now to where you want to be and unleash your spiritually expressed BADASS that is your birthright. As a Spiritual Tour Guide, a Licensed Psychotherapist and Emotional Resiliency Coach, Susan bridges the gap between the East and West, Heaven and Earth, and together, with her hand-selected guests, will take you on an incredible journey of discovery, while learning to live from a place of infinite possibilities so you can find YOUR true self!
