Join me for a quick introduction to seasonal living and how you can support your mental health through connecting with the greater energy of the seasons. Find more at jamiehanley.com
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Join me for a quick introduction to seasonal living and how you can support your mental health through connecting with the greater energy of the seasons. Find more at jamiehanley.com
Ep 35: Healing Trauma and Self Discovery with Staci B
The Spiritual Counselor
42 minutes 47 seconds
3 years ago
Ep 35: Healing Trauma and Self Discovery with Staci B
In this Episode, Jamie chats with Staci B, a sociologist and author who boldly shares her journey to support others. She takes listeners down the road of her explorations of spiritual practices after moving away from her Catholic upbringing, and how she was able to amalgamate information and transform it into a set of tools for healing personal trauma.
We talk all about boundaries, how trauma is stored in the body, and the importance of consistency in any practice.
Visit her website for free resources to support healing trauma and more! Find her on IG @heyitsmestacib and
https://stacib.com/resources-and-gifts
The Spiritual Counselor
Join me for a quick introduction to seasonal living and how you can support your mental health through connecting with the greater energy of the seasons. Find more at jamiehanley.com
