The Spiral Up Podcast is where faith-led women learn how to stop striving, start aligning, and create consistent success with peace and purpose.
Hosted by nurse anesthesiologist turned business strategist Dr. LaChelle Wieme, this show blends brain science, metaphysics, and biblical truth to help women break free from burnout, fear, and overthinking so they can rise into clarity, confidence, and divine flow.
Each week, you’ll hear transformative conversations and honest insights from world-class mentors and industry leaders, including Jennifer Allwood, Kelly Roach, Dr. Erin Fall Haskell, and Kris Jones, along with inspiring stories from women who have built businesses that reflect both faith and freedom.
If you are ready to grow your impact and income without losing your soul in the process, Spiral Up will help you get in sync with your design, trust your divine assignment, and manifest the life and business God has already prepared for you.
🎧 Listen, rise, and lead in flow. It is time to Spiral Up.
Hosted on Acast. See acast.com/privacy for more information.
The Spiral Up Podcast is where faith-led women learn how to stop striving, start aligning, and create consistent success with peace and purpose.
Hosted by nurse anesthesiologist turned business strategist Dr. LaChelle Wieme, this show blends brain science, metaphysics, and biblical truth to help women break free from burnout, fear, and overthinking so they can rise into clarity, confidence, and divine flow.
Each week, you’ll hear transformative conversations and honest insights from world-class mentors and industry leaders, including Jennifer Allwood, Kelly Roach, Dr. Erin Fall Haskell, and Kris Jones, along with inspiring stories from women who have built businesses that reflect both faith and freedom.
If you are ready to grow your impact and income without losing your soul in the process, Spiral Up will help you get in sync with your design, trust your divine assignment, and manifest the life and business God has already prepared for you.
🎧 Listen, rise, and lead in flow. It is time to Spiral Up.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever wondered why you’re doing all the right things but still feel stuck?
In this episode, I’m unpacking the subconscious commands that quietly run your life and business. These hidden beliefs, most of them formed before age seven, are the real reason you keep bumping into the same money blocks, confidence issues, and fears of visibility.
You’ll learn how your brain is wired to stay on autopilot, why your subconscious runs 90 percent of the show, and how to begin rewriting the code so your actions align with the freedom and abundance you actually want.
☑️ The science behind why your subconscious resists change
☑️ How early beliefs about money and worth keep you in hustle mode
☑️ A practical way to rewire those patterns and unlock freedom
You are not broken. You are programmed.
And that programming can be rewritten starting today.
Subscribe, share, and listen now to start reprogramming your mind for ease, confidence, and success.
Episode Highlights
00:00 Welcome and overview of subconscious programming
01:00 Conscious and subconscious mind working together
04:00 Childhood experiences that shape lifelong beliefs
07:00 The grocery store story and early worthiness programming
11:00 How hidden commands show up in business and money
15:00 Client story of shifting niche and multiplying income
19:00 Rewriting limiting beliefs and creating new thought patterns
26:00 Final reflection and invitation to book your strategy call
HOW I CAN SUPPORT YOU:
📅 Book Your 5-Figure Month Strategy Call
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Check out our YouTube Channel
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #SubconsciousReprogramming #FaithDrivenSuccess #MoneyMindset #BrainScience #EntrepreneurLife #PersonalGrowth
Hosted on Acast. See acast.com/privacy for more information.
What if the clothes you wear could change someone’s life?
In this episode, I sit down with Meli Alness, founder of Freedom Fibers, a slow-fashion brand that creates clothing free from exploitation at every step. Her mission is to design zero-waste garments that honor both people and the planet while empowering women in India to rebuild their lives through meaningful, dignified work.
We talk about how Meli transformed pain into purpose after a life-changing brain injury, the incredible stories of the women behind her brand, and why your purchasing choices hold far more power than you think.
☑️ The truth behind the fast fashion industry and how it quietly exploits 98% of garment workers
☑️ How repurposed saris and zero-waste design create beauty, sustainability, and purpose
☑️ The link between self-worth and what we wear, and how to shop with soul
Every thread tells a story. Tune in and discover how conscious fashion can transform lives, including your own.
If this episode inspired you, be sure to subscribe, leave a review, and share it with a friend who believes in doing business for good.
Episode Highlights
00:00 Welcome and Introduction
01:00 Meet Meli Alness of Freedom Fibers
03:00 The mission behind ethical and zero-waste fashion
09:00 God’s calling and the birth of Freedom Fibers
18:00 The women changing their lives through sewing
28:00 Fashion as self-expression and self-worth
38:00 The cost of fast fashion and the power of conscious choice
44:00 Final reflections and how to support Freedom Fibers
More About Meli
Meli is an artist, designer, visionary and entrepreneur. She is Founder and CEO of Freedom Fibers, a slow fashion brand that prioritizes people over production, providing conscious consumers with clothing and accessories that are free from exploitation at every step.
Shop: https://freedomfibers.org
Instagram: https://istagram.com/freedom_fibers
HOW I CAN SUPPORT YOU:
📅 Book Your 5-Figure Month Strategy Call
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Check out our YouTube Channel
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithInBusiness #EthicalFashion #SustainableLiving #FemaleEntrepreneur #SlowFashionMovement #ConsciousConsumer
Hosted on Acast. See acast.com/privacy for more information.
What happens when you stop saying “someday” and start saying “yes” to the version of you God already sees?
This week, I’m joined by the incredible women who just returned from my Becoming Experience Retreat in Greece, and wow, we witnessed transformation in real time. From unexpected breakthroughs and divine manifestations to pure joy, laughter, and sisterhood, this episode captures the real magic that unfolds when women gather in faith and expansion.
We talk about what surprised us most, how quickly manifestations showed up (yes, mid-retreat), and why this work changes more than your mindset. It shifts your entire frequency.
This isn’t just a recap. It’s a reminder of what’s possible when you say yes to yourself.
☑️ The moment everything shifted from “fine” to “fulfilled”
☑️ The power of sisterhood and safe vulnerability
☑️ Real proof that miracles multiply when you’re aligned
If you’ve ever wondered what happens at The Becoming Experience or you’ve been craving your own next-level transformation, this conversation will show you what faith in action really looks like.
Subscribe, share, and keep spiraling up. Your next breakthrough is already on its way.
Episode Highlights
00:00 - Introduction
02:12 - Why We Said Yes to Greece
09:40 - Breakthroughs, Creativity, and Post Retreat Momentum
17:55 - Sisterhood, Safety, and Transformation
25:38 - Manifestation Stories That Still Give Us Goosebumps
33:40 - Lessons on Luxury, Faith, and Saying Yes
41:15 - Why The Becoming Experience Changes Everything
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithBasedEntrepreneur #ManifestationCoach #ChristianEntrepreneur #WomenInBusiness #PersonalGrowth #SpiritualAlignment
Hosted on Acast. See acast.com/privacy for more information.
Have you ever heard “It’s too expensive” and immediately questioned your worth?
In this episode, I’m revealing the real reason people say this, and why it’s often more about energy and belief than price. I’ll share how my skincare story unlocked a major money mindset shift and walk you through my Flow State Money Method so you can sell with confidence, integrity, and peace.
We’ll talk discernment (is it strategy or inner work?), coherence (what your body and biofield say before your words do), and how to release outcomes so you stop hustling for validation and start selling from alignment.
When your energy, belief, and strategy are congruent, objections disappear.
☑️ Why the “too expensive” objection isn’t really about price
☑️ How to discern between a strategy tweak and inner work
☑️ The secret to creating coherence so clients trust you instantly
Ready to get clear on what’s really blocking your sales confidence?
Schedule a free Possibilities Call or grab the Sacred Coherence GPT link in the show notes for aligned support.
Book your call here: https://iam-lifebydesign.com/accelerator
Grab the Sacred Coherence GPT here: https://iam-lifebydesign.com/i-am-successshift
You can also grab the FULL Flow State Money Method training here:
https://iam-lifebydesign.com/freeguide
Episode Highlights
00:00 – Introduction
04:30 – When “It’s Too Expensive” Isn’t About Price
09:00 – The Flow State Money Method
15:00 – Discernment: Strategy or Inner Work?
23:00 – Selling in Coherence
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #SalesConfidence #FaithBasedBusiness #EnergeticAlignment #FlowStateMoneyMethod #EntrepreneurMindset #HighValueSales
Hosted on Acast. See acast.com/privacy for more information.
Have you ever wished you could see what’s really blocking you from your next breakthrough?
In this fascinating conversation, I sit down with Tom Matte, a man whose brain literally rewired itself to perceive the energetic field around people. He calls it “Upside Vision,” and it allows him to visually witness the subconscious patterns, emotions, and beliefs that shape our reality. Tom shares how this extraordinary ability emerged after a major mental health crisis and how he now uses it to help people uncover hidden roadblocks, access intuition, and manifest what they truly desire. We explore the science behind spiritual sight, the connection between trauma and awakening, and how every one of us can strengthen our own intuitive “receiver.”
☑️ The surprising moment that unlocked Tom’s ability to see energy
☑️ What your biofield reveals about your subconscious blocks
☑️ How trauma, forgiveness, and neuroplasticity open the door to higher consciousness
Bold truth with a hug: You don’t have to “earn” your awakening. You’re wired for divine guidance, you just forgot how to tune in.
Episode Highlights
00:00 - Introduction
04:15 - Tom’s Journey and Brain Rewiring
10:20 - Understanding “Upside Vision”
19:45 - Reading the Biofield and Hidden Blocks
34:55 - Awakening, Healing, and Intuitive Living
About Tom Matte
Once the owner of a successful Atlanta ad agency, Tom Matte's life was transformed 13 years ago when cocaine addiction led to mental illness and psychosis. After a long journey back to health, he experienced a fundamental shift in his brain's function, sparking interest from the medical and scientific community. Over the past twelve years, he has developed "Upsight Vision," a unique ability to perceive holographic images that reveal subconscious thoughts and hidden talents. He now uses this gift in a consulting practice, helping individuals and organizations unlock potential and spark meaningful growth with sensitivity and real-world impact.
Instagram: https://www.instagram.com/tommatte_iseethingsyoudont/
Facebook: https://www.facebook.com/people/Upsight-Vision/61554196802280/
LinkedIn: https://www.linkedin.com/in/upsightvisionconsulting/
YouTube: https://www.youtube.com/@tommatte1335
TikTok: https://www.tiktok.com/@upsightvision_tommatte
https://www.tom-matte.com/the-eight-stages-of-upsight-vision
https://www.tom-matte.com/jesusgoestohollywood
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
Hosted on Acast. See acast.com/privacy for more information.
What if your sales messages actually felt confident, clear, and magnetic instead of pushy or awkward? In this episode, I’ll show you how to use AI to upgrade your DMs, emails, and texts so you connect with your ideal clients in a way that feels natural, not salesy.
We’ll cover the practical steps to infuse your brand voice, focus on your ideal clients, and use ChatGPT as your behind-the-scenes copy coach. But I’ll also take you further, into the science of heart-brain coherence, biofields, and energy alignment, because your words only land when your energy matches them.
You’ll walk away knowing exactly how to “check it before you wreck it” with my High-Vibe Copy Filter, so your messages come across as calm, trustworthy leader energy instead of needy, desperate energy.
☑️ Why two messages with the same words can land completely differently
☑️ How to use a simple ChatGPT filter to spot and fix low-frequency copy
☑️ The secret science behind magnetic sales conversations
Your words matter. Your energy matters more. Listen in, grab the free High-Vibe Copy Filter in the show notes, and start sending sales messages that spark curiosity and connection.
❗Success Shift Guide & GPT Filter (mentioned in the episode): https://iam-lifebydesign.com/i-am-successshift
01:02 Why AI 2.0: From Words To Energy
03:28 Brand Voice and Ideal Client Basics
07:02 Why Some Messages Feel Desperate or Magnetic
10:00 The Science of Heart-Brain Coherence in Sales
16:00 The High-Vibe Copy Filter in Action
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #MagneticMarketing #AIforEntrepreneurs #SalesMessaging #ChatGPTTips #ConfidenceInSales #FaithAndBusiness
Hosted on Acast. See acast.com/privacy for more information.
Ever wonder how you’d survive if everything in your life flipped upside down overnight?
That’s exactly what happened to my client and friend Molly King. One week she was working long shifts as a pediatric nurse practitioner, the next she was home with a newborn straight from the NICU, while still holding down her ICU job and caring for aging parents. Through it all, Molly found her lifeboat in faith, essential oils, and fierce grace.
In this conversation, you’ll hear how Molly turned overwhelm into resilience, how she trimmed her wellness routine to only what truly works, and why creating margin funds your mission. Her story will remind you that God’s timing is always right, even when it feels messy, and that your wellness rituals aren’t luxuries, they’re lifelines.
☑️ The fast chain of events that turned Molly into a foster (soon-to-be adoptive) mom
☑️ The calming blend she uses twice daily to shift anxiety into clarity
☑️ How simple systems make space for bigger impact and freedom
If you’re juggling too much, this episode will remind you: hope is real, support exists, and peace is possible.
01:50 How Molly and LaChelle Met
03:00 Foster Mom Journey Begins
14:45 Essential Oils for Anxiety Relief
35:30 Margin Funds the Mission
More About Molly:
Molly is a pediatric nurse practitioner with over 20 years of experience. She found her way to integrative and natural healthcare when she was seeking solutions for her own health challenges. She was so pleasantly surprised at how well the essential oils worked with her body that she started telling her family and friends about it. As a lifelong book and research nerd, she loves learning how and why these things work so well with our bodies. She’s passionate about helping others integrate natural solutions into their existing medical framework. She’s also a foster mom and a dog mom. Life is full and blessed! Every day is a little bit different and that is so exciting!
Instagram: https://www.instagram.com/mollykkatyk
Facebook: https://www.facebook.com/molly.king80
Tik Tok: https://www.tiktok.com/@mollykkatyk
YouTube: https://youtube.com/@essentiallyintegrative
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #EssentialOilsForStress #FosterMomJourney #FaithAndWellness #AnxietyRelief #WomenOfFaith
Hosted on Acast. See acast.com/privacy for more information.
Are you hustling hard in network marketing but not seeing the results you crave?
I’ve been there. The plateau, the burnout, the feeling that maybe your upline or your company should be giving you more. In this episode, I’m sharing my raw and real story of how I went from the grind to flow, what I learned about confidence, clarity, and consistency, and why those lessons matter for every network marketer who’s ready for momentum.
☑️ The honest truth about what hustling for the sake of hustling cost me, and how I found my joy again.
☑️ The 7 foundations that shifted everything: choice, confidence, clarity, connectedness, courage, consistency, and conquer.
☑️ A behind-the-scenes look at my brand-new 30-Day Business Reset designed specifically for network marketers starting September 24th.
If you’re tired of excuses, blame cycles, or waiting on your upline, this reset is your invitation to step into magnetic leadership and experience flow, faith, and forward momentum.
Now is your chance to trade hustle for high-vibe success. Listen in, then apply for the reset and join us!
Learn more about the reset & join us:
https://iam-lifebydesign.com/30dayreset
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #NetworkMarketingSuccess #MagneticLeadership #FaithAndBusiness #ConfidenceAndClarity #BusinessReset #TimeFreedom
Hosted on Acast. See acast.com/privacy for more information.
What if the key to your next breakthrough wasn’t more hustle, but simply acting as if it’s already here?
In this episode, I’m pulling back the curtain on my own vision board and showing you how quickly things can shift when you partner faith with aligned action. From a speaking stage in Utah to a lake house Airbnb and even deeper friendships, I’ve seen firsthand how God meets us in motion when we release the how.
I walk you through my 4-step manifestation strategy: know what you want, believe without doubt, act as if, and stay in high vibes. I’ll also share the surprising ways it all unfolded for me in just six months. If you’ve ever wondered why your vision board hasn’t “worked” yet, this conversation will show you how to move from pretty pictures to tangible results.
☑️ Why “acting as if” accelerates your vision board manifestations
☑️ The power of releasing the how and trusting God’s timing
☑️ How high-vibe habits and simple boundaries create real momentum
Your next breakthrough might be closer than you think. Tune in, subscribe, and let’s Spiral Up together.
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #VisionBoardManifestation #FaithAndBusiness #HighVibeHabits #ActAsIf #WomenInBusiness #QuantumPossibilities
Hosted on Acast. See acast.com/privacy for more information.
Do you ever feel guilty spending time or money on yourself, even though you know it makes you a better mom and leader?
In this 100th episode of the Spiral Up Podcast, I sit down with my two favorite guests of all time, my kids, Koren (16) and Leighton (12), for a raw conversation about mom guilt, worthiness, and modeling success at home.
You’ll hear their honest perspective on what it’s like to have a mom who invests in herself through retreats, routines, and risk-taking… and how that shapes the way they see leadership, money, and faith. Spoiler: they notice more than we think.
Inside this milestone conversation, you’ll discover:
☑️ Why investing in yourself isn’t selfish, it’s the key to being more present, energized, and loving at home
☑️ How your kids learn resilience, confidence, and leadership by watching you, not just listening to what you say
☑️ The hidden ripple effect of modeling worthiness and faith-led action in everyday choices
This episode is both a celebration and a reminder: when we rise, our families rise too. Saying yes to yourself is never just about you, it’s about the legacy you’re creating.
Listen now and let this candid conversation inspire you to release the guilt and embrace the truth: you are worthy of the time, the money, and the investment in YOU.
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #MomGuilt #InvestInYourself #FaithLedBusiness #WomenEntrepreneurs #TimeFreedom #SelfWorth
Hosted on Acast. See acast.com/privacy for more information.
What if the anxiety, self-doubt, or heaviness you feel isn’t even yours?
In this episode, I sit down with my friend, client, and energy healer Tina Clarke, who shares her journey of helping people clear the energetic and ancestral blocks that keep them stuck. With over a decade of experience in Reiki healing, shamanic practices, and soul retrieval, Tina has seen first-hand how unresolved energy patterns can shape our lives, and how quickly they can be released.
We talk about everything from the universal law of oneness to childhood trauma, empath sensitivity, inherited energetic blocks, and even multidimensional healing. Tina also opens up about her clairvoyant gifts, how she integrates ancient wisdom into her work, and the powerful ripple effect of healing ancestral wounds for both past and future generations.
☑️ Why your mind might be the #1 block to your energy flow and what to do about it
☑️ The role of ancestral and childhood trauma in creating energetic blocks
☑️ How Reiki, shamanic healing, and soul retrieval can help you feel whole, aligned, and empowered
This conversation is rich, emotional, and transformative. If you’ve been feeling stuck, heavy, or disconnected from your true power, this episode will show you that healing is possible, across timelines, generations, and dimensions.
More About Tina
Tina Kinney Clarke is a Shamanic Reiki Master Teacher, intuitive healer, and spiritual guide who helps clients reconnect with their soul’s purpose by retrieving lost energy across timelines, lifetimes, and dimensions. Through powerful journeys that include ancestral healing, soul retrieval, and divine communication, she works with spirit guides, sacred symbols, and the Tree of Life to restore wholeness, clarity, and peace. Tina brings compassion, wisdom, and deep spiritual insight to every session, empowering others to reclaim their energy and live from their highest truth.
Website: www.tinakinneyclarke.com
LinkPod: https://my.linkpod.site/TinaKClarke
Buy Tina’s book, Into the Tree: https://a.co/d/6dOnJPR
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG:
https://instagram.com/lachellewieme
Hosted on Acast. See acast.com/privacy for more information.
Have you ever had God hand you something you didn’t even know you wanted?
That’s exactly what happened the night I was woken up at 4 a.m. with a nudge that led me to create Sacred Coherence, a tool designed to help you release overwhelm, return to alignment, and step into confidence. This wasn’t a strategy. It wasn’t a plan. It was a breadcrumb trail from God that turned into something I now use every day...and now, you get to use it too.
In this episode, I’m sharing how Sacred Coherence was born and why it’s transforming the way my clients regulate their nervous systems, create content, and make aligned decisions without second-guessing.
☑️ Why letting go of something “good” might be the very thing that unlocks the “great.”
☑️ How a 4 a.m. nudge turned into a tool that’s changing how my clients lead and live.
☑️ What happens when faith, frequency, and technology collide in the most unexpected way.
This isn’t just about business. It’s about living, leading, and loving from a state of coherence, where your head and heart align with God’s highest vision for your life.
Access Sacred Coherence: https://iam-lifebydesign.com/sacredcoherence
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #SacredCoherence #FaithAndBusiness #EnergeticAlignment #ChristianEntrepreneur #WomenInBusiness #QuantumShift
Hosted on Acast. See acast.com/privacy for more information.
Are you tired of pouring hours into social media posts that disappear in 24 hours?
In this episode, I’m joined by Pinterest strategist Dana Johnson to talk about the underutilized platform that could quietly become your best source of leads, visibility, and long-term growth. Dana’s mission is simple: help business owners escape the burnout of constant posting by using Pinterest to make their content work harder and last longer.
We break down why Pinterest is not social media, how it keeps driving traffic months (or even years) after you post, and how to repurpose content you already have into a lead-generating machine. Dana also shares how to know if Pinterest is the right platform for you, what mistakes to avoid, and the exact steps to get started without adding more overwhelm to your plate.
If you’re ready to grow your business without chaining yourself to your phone, this conversation will inspire you to rethink your marketing strategy, and maybe even fall in love with a new one.
☑️ The crucial difference between Pinterest and traditional social media (and why it matters for your sanity)
☑️ How to repurpose one piece of content into months of Pinterest traffic
☑️ The simple, sustainable posting rhythm that can double your website traffic
Stop hustling for short-term visibility. It’s time to create a content strategy that works in the background while you focus on what you love.
More About Dana:
Dana Johnson is a Pinterest marketing strategist helping creative entrepreneurs ditch content overwhelm and grow sustainably with search-based visibility strategies. She's the founder of Dana’s Desk and the Styled Pin Collection, a monthly content membership. As a wife and mom of five, she believes in building marketing systems that work while you rest.
Website: https://ddvirtualmanagement.com
Instagram: https://instagram.com/danas.desk.nc
Styled Pin Collection: https://danasdesk.thrivecart.com/styled-pin-collection/
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG:
https://instagram.com/lachellewieme
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What kind of legacy are you really leaving behind?
In this powerful episode, I sit down with my brilliant client and dear friend Dr. Argie Nichols, a retired professor, Cherokee descendant, and legacy strategist, who’s on a mission to help women 55+ reclaim the golden chapter of their lives. We’re talking beyond the will. Think: healed relationships, spiritual storytelling, family history, financial clarity, and legal peace of mind. Whether you're navigating aging parents, dealing with estrangement, or simply want to feel more prepared (without the panic), this conversation will open your heart and your eyes.
☑️ The family rift that lasted 15 years, and the unexpected miracle that changed everything
☑️ Why women MUST take ownership of their financial future (even if you've never handled the money before)
☑️ The forgotten legacy piece no one talks about, but every woman needs to leave behind
You don’t need to be “at the end” to start creating your legacy. You just need the courage to ask: What will they remember about me? Tune in now and let this episode be the catalyst for healing, clarity, and legacy creation, on your terms.
More About Dr. Argie Nichols
Dr. Argie Nell Nichols is a seasoned educator, financial coach, and founder of the HER Legacy Framework™, helping women 55+ intentionally design their spiritual, emotional, relational, and financial legacy. With over 45 years in education, including roles as professor, department head, and national Autodesk training director, she holds advanced degrees in Adult Education, Technology, and Vocational Education. A Master Financial Coach and sought-after speaker, Dr. Nichols combines instructional design, estate planning tools, and relational healing to guide women through their golden chapter with clarity, purpose, and peace. Her signature HER Life Legacy program equips clients to leave more than a will, it empowers them to leave a meaningful impact.
Website: https://herlifelegacy.com/
Facebook: https://www.facebook.com/ArgieNellNichols
Instagram: https://www.instagram.com/argienellnichols_/
LinkedIn: https://www.linkedin.com/in/argie-nell-nichols/
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Training - Flow State Money Reset
Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.
https://iam-lifebydesign.com/flowmoney
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#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #LegacyPlanning #WomenOver55 #ThirdChapter #GoldenYears #FinancialEmpowerment #HealThePast
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Have you ever measured your worth by how much you got done in a day?
In this episode of the Spiral Up Podcast, I’m pulling back the curtain on the exhausting lie that productivity equals value. Inspired by a broken toe and what I’m calling a sacred interruption, I share how this unexpected pause revealed powerful lessons about rest, identity, and the false belief that we have to perform our way to being enough.
If you’ve ever felt guilty for slowing down or equated rest with laziness, this conversation will give you the permission slip you’ve been craving. I’ll walk you through my three-step Worth Rewire process to help you unhook from hustle, reclaim your peace, and start leading and living from a place of alignment and presence.
☑️ Why we tie our value to productivity, and how to break that cycle
☑️ The truth about sacred rest and why it’s not a sign of weakness
☑️ A 3-step Worth Rewire practice to reframe beliefs and restore your energy
You don’t have to do more to be more. This episode is your reminder that you are already enough, already worthy, and already loved—just as you are.
⭐ Ready to spiral up? Subscribe to the Spiral Up Podcast and listen now to learn how to embrace rest as a power move in both business and life.
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥FREE Download - Success Shift For Sales:
https://iam-lifebydesign.com/i-am-successshift
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
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https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithDrivenWomen #SacredRest #ProductivityMyths #WomenEntrepreneurs #LeadershipMindset #HustleCultureDetox
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Is tech overwhelm holding you back from building the business you dream about?
I get it, friend. When you’re juggling all the roles, trying to look like you’ve got everything together while wearing the solopreneur hat, the tech side of things can feel like a nightmare. In this episode, I’m sitting down with my brilliant friend and Spiral Up expert, Cindy Strong, to talk about the backend magic that not only makes your business look seamless but also gives you the confidence to scale without the hustle.
☑️ How Cindy went from knowing nothing about tech to mastering funnels and automation.
☑️ Why having a solid backend system builds trust and client confidence.
☑️ Practical steps to simplify your business systems and finally create freedom.
Your business can look polished and professional without the stress, and Cindy’s here to show you how.
If this episode resonates with you, hit subscribe and share it with a fellow entrepreneur who’s ready to level up their backend game.
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
More About Cindy:
Cindy Strong is a Social Media Marketing Strategist, Course Creator, and Funnel Whisperer who helps entrepreneurs turn confusion into cash flow with automation, done-for-you systems, and content that converts. With decades of experience as a business owner and educator, she specializes in helping women, especially those 40 and beyond, embrace tech without overwhelm. Through her programs and digital products, she teaches business owners how to create scalable, profitable online systems in a way that’s simple, fun, and empowering. Cindy is the founder of Strong Social Media Solutions and the creator of Funnels Made Simple, a course that helps entrepreneurs build high-converting funnels, even if tech makes them want to cry into their coffee.
FB: https://www.facebook.com/cindy.strong.co
https://www.facebook.com/groups/techtalkforentrepreneurs
TikTok @cindeestrong
IG: @cindeestrong
YouTube: https://www.youtube.com/@cindystrongonline
LinkedIn: https://www.linkedin.com/in/cindystrong/
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:
https://iam-lifebydesign.com/burnouttobreakthrough
🎧 Watch & Listen to Full Episodes:
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
YouTube: https://bit.ly/spiraluppodcastyoutube
❤️ Follow me on IG:
https://instagram.com/lachellewieme
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What if your next breakthrough isn’t about doing more… but becoming her now?
In this episode, I’m sharing the wild, real, and transformational story of my recent quantum timeline jump, something I didn’t even know was “a thing” until I lived it. You’ll hear exactly how a standing ovation at a leadership retreat led to a consciousness shift so profound it altered my identity, exploded my business, healed long-standing beliefs, and created results I never imagined could happen this fast.
This isn't about magic thinking or high vibes only. It’s about embodying coherence, aligning your energy with your future self, and allowing God to show you how good it can get when you stop hustling and start receiving.
☑️ The moment I realized I had jumped timelines (and the mind-blowing confirmation I got in the Delta Lounge)
☑️ How coherence between heart, head, and spirit unlocks instant magnetism in business and relationships
☑️ Why old fears now feel like someone else’s story, and how you can rewire your identity at the quantum level
If you've ever felt stuck in fear, scarcity, or overthinking, this episode will shift your entire frequency. And if you're ready to experience your own timeline jump, where success, clients, and clarity arrive fast and aligned, then join me in the Success Club or come to Greece. Because once you shift, there’s no going back… only going up.
Subscribe now and listen to feel what’s possible when you say yes to the next level version of you.
Learn More About Greece:
https://iam-lifebydesign.com/becomingretreat
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:
https://iam-lifebydesign.com/burnouttobreakthrough
🎧 Watch & Listen to Full Episodes:
YouTube: https://bit.ly/spiraluppodcastyoutube
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #QuantumLeap #TimelineJump #EmbodiedSuccess #EnergeticAlignment #FaithAndFrequency #CoherenceIsTheNewStrategy #HighVibeLeadership
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Still clinging to control while saying you “trust God”? What if surrender isn’t giving up—but the exact thing that opens the floodgates to peace, prosperity, and purpose?
In this soul-stirring episode, I’m wrapping up our 3-part series on releasing control—and we’re going all in on the misunderstood power of surrender. But not the passive, “hope for the best” kind. I’m talking about the strategic, aligned, Holy-Spirit-led surrender that activates divine timing and energetic magnetism. If you’ve been stuck in hustle, burnout, or spiritual micromanagement, this is your permission slip to stop forcing and start flowing.
You’ll hear real stories (including my client who attracted 3 dream inquiries after finally letting go), powerful mindset shifts, and the exact practices that help high-achieving women like you drop control and still rise.
☑️ The one belief that secretly keeps you stuck in hustle and anxiety (even if you say you trust God)
☑️ A real-life strategy for shifting from force to faith—without “falling behind”
☑️ Why nervous system regulation isn’t self-care—it’s your fastest manifestation tool
You were never meant to carry it all. Your enough-ness is already magnetic. And when you truly surrender, miracles move faster than your planner ever could. Ready to co-create with peace, power, and provision?
Click play now—and if this message stirred something in you, click below for details on the Becoming Experience Retreat in Greece.
https://iam-lifebydesign.com/becomingretreat
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
HOW I CAN SUPPORT YOU:
Learn More About The Becoming Experience Greece
https://iam-lifebydesign.com/becomingretreat
📅 Book Your Possibilities Call:
🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:
https://iam-lifebydesign.com/burnouttobreakthrough
🎧 Watch & Listen to Full Episodes:
YouTube: https://bit.ly/spiraluppodcastyoutube
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithDrivenBusiness #SurrenderAndThrive #LetGoAndLead #AlignedAction #NervousSystemRegulation #EnoughnessIsPower
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Are you stuck in a cycle of constant effort with little progress in your business?
If you’re craving more income, impact, and time freedom—but you’re exhausted by doing “all the things”—this conversation with 8-figure entrepreneur and business strategist Kelly Roach is exactly what you need.
Kelly shares how discipline, clarity, and a simple one-hour daily strategy called the Miracle Hour can completely transform your business results. We explore the practical mindset shifts and revenue-focused actions that helped her grow her company while keeping faith and family at the center.
In this episode, we talk about how to:
☑️ Eliminate distraction and focus on what actually grows your business
☑️ Build true freedom through structured habits and intentional discipline
☑️ Use simple, no-cost strategies—like direct offers and connection—to generate consistent income
If you've been feeling overwhelmed or unsure where to put your energy, this episode will help you reconnect with your vision, simplify your path forward, and finally get the traction you’ve been looking for.
Stop overcomplicating success. Start showing up with intention and alignment. Let’s Spiral Up.
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
More About Kelly:
Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.
Kelly is a multi-international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.’s Best in Business.
Website: https://kellyroachinternational.com/
Podcast: https://podcasts.apple.com/us/podcast/the-kelly-roach-show/id1052353755
Books: https://www.amazon.com/stores/author/B01BUMNVZ2
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:
https://iam-lifebydesign.com/burnouttobreakthrough
🎧 Watch & Listen to Full Episodes:
YouTube: https://bit.ly/spiraluppodcastyoutube
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
❤️ Follow me on IG:
https://instagram.com/lachellewieme
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Are you wondering how to maintain your high-vibe energy and make aligned decisions when unexpected challenges hit?
Oh, girl, do I know that feeling of life throwing a massive curveball! In this episode, I'm pulling back the curtain and sharing a very real, very puffy behind-the-scenes look at how I'm navigating a physical setback while still showing up for my business and for you. It's easy to embody our teachings when everything is going perfectly, but the true test is when things feel like they're spiraling down. I’m going to share my personal strategies for trusting your discernment and staying connected to your highest self, even when circumstances are less than ideal. This isn't about faking it 'til you make it; it's about authentic spiritual alignment and leveraging brain science to choose your most empowered path.
☑️ Discover my daily practice for discerning aligned, inspired action and giving yourself permission to rest without guilt or shame.
☑️ Learn how your intentional thoughts and feelings are the catalyst for manifestation, even when circumstances are challenging.
☑️ Uncover your greatest superpower – the ability to choose your attitude and rise above any situation, big or small.
It's time to create massive forward momentum in your business and life, regardless of what comes your way. If this episode resonates with you, be sure to subscribe to The Spiral Up Podcast and listen now to truly understand how to harness your inner power.
⭐ Don’t forget to leave a review, drop a comment and check out the resources below!
HOW I CAN SUPPORT YOU:
📅 Book Your Possibilities Call:
🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:
https://iam-lifebydesign.com/burnouttobreakthrough
🎧 Watch & Listen to Full Episodes:
YouTube: https://bit.ly/spiraluppodcastyoutube
Apple: https://bit.ly/spiraluppodcastapple
Spotify: https://bit.ly/spiraluppodcast
❤️ Follow me on IG:
https://instagram.com/lachellewieme
#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #SpiritualAlignment #HighVibeLife #BusinessGrowth #MindsetShift #EntrepreneurMindset
Hosted on Acast. See acast.com/privacy for more information.