The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.
Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!
Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.
This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.
TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.
This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/
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The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.
Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!
Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.
This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.
TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.
This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/
Over the past 3 months we've been taking a look at the Ignition! programme.
Who it's for, what it is and what you can expect if you sign up.
Today in the last of these episodes about Ignition TeeJay takes you through the key points of the last 12 weeks.
Today we're talking about questions.
There's all sorts of questions out there waiting to be asked and answered. Some will empower you, some will disempower you. There are some questions that can shift you, your focus and your energy instantly.
TeeJay will examine all these questions and how they fit in with your Bright Spark or fuel you in our Ignition! World.
Today TeeJay shares another of the Ignition! programme modules so you can gain a better understanding of what the programme is like.
And luggage versus baggage allows you to identify the baggage you've been dragging along with you on your journey so far and give you the opportunity to choose what you pack carefully as the luggage that you'll take for your future adventures.
Did you know we all have different ways of learning?
And these different ways of learning are linked to our different fuels too.
In today's episode TeeJay explains how this fits in to the Ignition! programme and why it's such an important thing to know about yourself.
Tyler is a 17 year old boy who has been on an Ignition journey. He describes how he was in a very dark place when he first worked with TeeJay 3 years ago, but now has the tools he needs to deal with challenges.
Josie is Tyler's mum and she explains how Tyler has grown and how the whole family was supported by TeeJay.
Today is all about Magnificent Me (well magnificent you). This is one of the modules in the Ignition programme and builds on that sense of identity and knowing who you really are at a deep level.
It's also one of the modules that is one of the most impactful.
It's about having a clear vision of who you are.
Today TeeJay is talking to you about another part of the Ignition programme - the tribe inside.
This is essentially how you think about what you think about. It's your thinking system, your style of thinking.
Don't worry if that sounds a bit too much TeeJay takes you through it all step by step.
Today you get to meet a very special person. Bob!
Bob is TeeJay’s friend who helps her explain the world around you.
Stuff happens and you can’t always control what that stuff is.
Bob helps with understanding the bits you can control and the difference between the inside and the outside world and how it’s up to you to find meaning to the events of the world.
Today TeeJay’s talking about the different energy or fuels used in the Ignition programme. We are all different and it’s useful to understand our unique superpowers and what gets us into flow.
And that’s where the fuels come in.
You’ll hear Teejay explain the different types of fuel, what makes each fuel type tick and how they are used in Ignition.
Flow is one of the underlying principles of the Ignition programme.
It’s a state of mind where everything just, well, flows. It’s an immersion in what you’re doing, where you don’t realise how much time has passed because you are so absorbed and focussed on what you are doing.
TeeJay explains why finding and understanding your flow is so important and the tools used to identify your flow.
Welcome to 2022 and a new series of Spark To Your Success.
We’re starting off by explaining a bit more about Ignition.
You’ll hear about the Ignition journey for young people and for teams.
You’ll also get to understand the language of Ignition and the tools used.
Today TeeJay's talking about lies.
Big fat lies, little white lies, off the cuff lies, premeditated lies. Doesn't matter - all lies are lies and all lies have consequences.
Telling lies is something that keeps coming up in conversations TeeJay is having with both young people and parents. To the point that telling a lie seems to have become a habit.
So today she's looking at why we tell lies and what impact that has on you and others around you.
TeeJay's talking achievement. What a fabulous word that is, it's one of TeeJay's favourites and it's been on her mind after hearing somebody talk about creating an Achievement List!
An achievement list is not a gratitude journal.
Taking the time to reflect and think about all your achievements over your life will give you a huge boost.
And before you say I haven't achieved anything TeeJay wants you to start with the easy stuff such as getting up, getting washed, getting dressed, playing games on your computer, being able to tell the time!
Once you start, you'll realise how much you have done. Big things, small things.
Acknowledging your achievements will help you achieve even more!
The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.
Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!
Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.
This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.
TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.
This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/
