The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Communications, Personal Sovereignty
Chelsea Eden Dubeau | Communications Strategist & Breathwork Guide
25 episodes
1 week ago
A podcast for women who refuse to shrink — especially when the world, the algorithm, and the industry try to shrink them on purpose.
Hosted by Chelsea Eden Dubeau — founder of The Sovereign Shift™, WOO Breathwork™, and seasoned communications strategist — this show explores what it really takes to heal, serve, and communicate in a way that actually lands. It also amplifies the powerful voices of women and allied voices doing the critical work needed in the world.
Here, we talk about:
Nervous system rewilding as the foundation of visibility.
Audience clarity and messaging as spiritual practice.
Feminine leadership, visibility wounds, and sovereign service.
Trauma recovery, spiritual reclamation, and the systems that keep women stuck.
Some episodes feature coaches, healers, disruptors, and thought leaders. Others are Chelsea’s raw riffs on communications strategy, breathwork, and the hard truths of building a business without abandoning yourself.
This isn’t self-help fluff or algorithm-chasing hype.
This is soul-first, body-honoring, gut-punch conversation for women done playing small and ready to lead.
Because the future isn’t just female.
The future is sovereign.
All content for The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Communications, Personal Sovereignty is the property of Chelsea Eden Dubeau | Communications Strategist & Breathwork Guide and is served directly from their servers
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A podcast for women who refuse to shrink — especially when the world, the algorithm, and the industry try to shrink them on purpose.
Hosted by Chelsea Eden Dubeau — founder of The Sovereign Shift™, WOO Breathwork™, and seasoned communications strategist — this show explores what it really takes to heal, serve, and communicate in a way that actually lands. It also amplifies the powerful voices of women and allied voices doing the critical work needed in the world.
Here, we talk about:
Nervous system rewilding as the foundation of visibility.
Audience clarity and messaging as spiritual practice.
Feminine leadership, visibility wounds, and sovereign service.
Trauma recovery, spiritual reclamation, and the systems that keep women stuck.
Some episodes feature coaches, healers, disruptors, and thought leaders. Others are Chelsea’s raw riffs on communications strategy, breathwork, and the hard truths of building a business without abandoning yourself.
This isn’t self-help fluff or algorithm-chasing hype.
This is soul-first, body-honoring, gut-punch conversation for women done playing small and ready to lead.
Because the future isn’t just female.
The future is sovereign.
[Ep13] Turning Trauma Into Power: Feminist Rage, Fiction as Medicine, and Rewriting the Story | NG Avant
The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Communications, Personal Sovereignty
1 hour 10 minutes 52 seconds
2 months ago
[Ep13] Turning Trauma Into Power: Feminist Rage, Fiction as Medicine, and Rewriting the Story | NG Avant
What if the most painful moment of your life became the portal to your power?
In this episode of The Sovereign Shift, I sit down with indie author NG Avant—storyteller, witchy woman, mother, and former insider in the political system who now writes characters that burn it down.
We talk about:✨ How NG transformed trauma and misogyny inside political halls into the Capital City Series—a feminist, justice-fueled saga that rewrites reality.✨ The sovereign magic of storytelling as nervous system regulation and spiritual re-authoring.✨ Feminist rage as divine fuel for change (and why it’s time to decenter the male gaze in fiction).✨ How writing, moon rituals, and divination became NG’s healing framework—and how you can use creativity as medicine in your own life.✨ A sneak peek into her upcoming witchy time-travel series where four women go back to smash the patriarchy and save Mother Earth.
This conversation is raw, real, and revolutionary—a reminder that your voice, your rage, and your creativity can become portals to sovereignty.
00:00 Introduction and Welcome
01:05 Guest Introduction: NG Avant
01:36 Host's Personal Journey
03:49 Breathwork and Setting Intentions
07:12 Podcast Overview and Themes
08:20 Interview with NG Avant Begins
09:01 NG Avant's Background and Challenges
12:39 Writing as a Healing Process
14:01 Empowerment Through Fiction
18:41 Societal Issues and Advocacy
28:41 Moon Cycles and Personal Growth
37:29 Breathwork and Emotional Release
40:02 The Power of Writing and Breath Work
40:25 Truth to Power: Women's Communication Challenges
41:49 Understanding and Regulating Emotions
43:04 Embracing Personal Strength and Voice
45:14 Introducing the Witchy Series
47:32 Writing from an Empowered Self
48:50 The Prophecy and Time Travel
52:23 Personal Growth and Neurodivergence
01:02:25 Advice for Women Facing Challenges
01:06:55 Final Thoughts and Contact Information
🔗 Connect with NG Avant: https://ngavant.ca📖 Explore The Sovereign Shift: thesovereignshift.ca
If this episode stirred something within you, it’s not an accident—it’s a shift.
The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Communications, Personal Sovereignty
A podcast for women who refuse to shrink — especially when the world, the algorithm, and the industry try to shrink them on purpose.
Hosted by Chelsea Eden Dubeau — founder of The Sovereign Shift™, WOO Breathwork™, and seasoned communications strategist — this show explores what it really takes to heal, serve, and communicate in a way that actually lands. It also amplifies the powerful voices of women and allied voices doing the critical work needed in the world.
Here, we talk about:
Nervous system rewilding as the foundation of visibility.
Audience clarity and messaging as spiritual practice.
Feminine leadership, visibility wounds, and sovereign service.
Trauma recovery, spiritual reclamation, and the systems that keep women stuck.
Some episodes feature coaches, healers, disruptors, and thought leaders. Others are Chelsea’s raw riffs on communications strategy, breathwork, and the hard truths of building a business without abandoning yourself.
This isn’t self-help fluff or algorithm-chasing hype.
This is soul-first, body-honoring, gut-punch conversation for women done playing small and ready to lead.
Because the future isn’t just female.
The future is sovereign.
