The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Communications, Personal Sovereignty
Chelsea Eden Dubeau | Communications Strategist & Breathwork Guide
25 episodes
1 week ago
A podcast for women who refuse to shrink — especially when the world, the algorithm, and the industry try to shrink them on purpose.
Hosted by Chelsea Eden Dubeau — founder of The Sovereign Shift™, WOO Breathwork™, and seasoned communications strategist — this show explores what it really takes to heal, serve, and communicate in a way that actually lands. It also amplifies the powerful voices of women and allied voices doing the critical work needed in the world.
Here, we talk about:
Nervous system rewilding as the foundation of visibility.
Audience clarity and messaging as spiritual practice.
Feminine leadership, visibility wounds, and sovereign service.
Trauma recovery, spiritual reclamation, and the systems that keep women stuck.
Some episodes feature coaches, healers, disruptors, and thought leaders. Others are Chelsea’s raw riffs on communications strategy, breathwork, and the hard truths of building a business without abandoning yourself.
This isn’t self-help fluff or algorithm-chasing hype.
This is soul-first, body-honoring, gut-punch conversation for women done playing small and ready to lead.
Because the future isn’t just female.
The future is sovereign.
All content for The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Communications, Personal Sovereignty is the property of Chelsea Eden Dubeau | Communications Strategist & Breathwork Guide and is served directly from their servers
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A podcast for women who refuse to shrink — especially when the world, the algorithm, and the industry try to shrink them on purpose.
Hosted by Chelsea Eden Dubeau — founder of The Sovereign Shift™, WOO Breathwork™, and seasoned communications strategist — this show explores what it really takes to heal, serve, and communicate in a way that actually lands. It also amplifies the powerful voices of women and allied voices doing the critical work needed in the world.
Here, we talk about:
Nervous system rewilding as the foundation of visibility.
Audience clarity and messaging as spiritual practice.
Feminine leadership, visibility wounds, and sovereign service.
Trauma recovery, spiritual reclamation, and the systems that keep women stuck.
Some episodes feature coaches, healers, disruptors, and thought leaders. Others are Chelsea’s raw riffs on communications strategy, breathwork, and the hard truths of building a business without abandoning yourself.
This isn’t self-help fluff or algorithm-chasing hype.
This is soul-first, body-honoring, gut-punch conversation for women done playing small and ready to lead.
Because the future isn’t just female.
The future is sovereign.
[Ep08] Spiritual Ethics and Self-Discovery: Empowering Your Inner Voice | Catherine Crestani
The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Communications, Personal Sovereignty
1 hour 6 minutes 45 seconds
3 months ago
[Ep08] Spiritual Ethics and Self-Discovery: Empowering Your Inner Voice | Catherine Crestani
In this episode of The Sovereign Shift™, host Chelsea Eden Dubeau interviews Catherine Crestani, a leadership coach, intuitive healer, author, and podcaster. Catherine shares her journey of creating 'Pillars for Life,' a guide for spiritual practitioners, and delves into the importance of spiritual ethics, channeling, and developing self-leadership. Catherine also discusses the significance of trusting your intuition, reclaiming your personal sovereignty, and the challenges women face on their spiritual journeys. With practical advice and heartfelt stories, this episode is an empowering resource for anyone seeking to shine their inner light.
00:00 Welcome to The Sovereign Shift
01:52 Catherine’s Spiritual Journey
02:58 The Evolution of 'Pillars for Life'
06:02 Spiritual Ethics and Practitioner Experiences
08:56 Understanding and Embracing the Ego
14:54 The Role of Gratitude and Healing
25:17 Channeling and Intuition
29:14 Family Dynamics and Spiritual Practices
34:35 The Mysterious Missing Blocks
36:19 Trusting Your Intuition
39:14 Balancing Motherhood and Career
44:31 The Decision to Quit (the job)
51:21 Healing and Spiritual Guidance
55:55 Embracing Personal Sovereignty
01:04:24 Connecting with Catherine
You can connect with Catherine in a number of ways, including:
Instagram: www.instagram.com/willowhealingsh
Substack (including Willow Healing Matters Podcast): willowhealing.substack.com
Her book on amazon: https://amzn.asia/d/1pZoEg9
Website: https://willowhealing.org/
Everything else: https://linktr.ee/willowhealingsh
…and don’t forget to like/follow/subscribe to The Sovereign Shift™, wherever and however you might be tuning in.
You can also follow The Sovereign Shift™ on Instagram:
https://www.instagram.com/thesovereignshift/
The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Communications, Personal Sovereignty
A podcast for women who refuse to shrink — especially when the world, the algorithm, and the industry try to shrink them on purpose.
Hosted by Chelsea Eden Dubeau — founder of The Sovereign Shift™, WOO Breathwork™, and seasoned communications strategist — this show explores what it really takes to heal, serve, and communicate in a way that actually lands. It also amplifies the powerful voices of women and allied voices doing the critical work needed in the world.
Here, we talk about:
Nervous system rewilding as the foundation of visibility.
Audience clarity and messaging as spiritual practice.
Feminine leadership, visibility wounds, and sovereign service.
Trauma recovery, spiritual reclamation, and the systems that keep women stuck.
Some episodes feature coaches, healers, disruptors, and thought leaders. Others are Chelsea’s raw riffs on communications strategy, breathwork, and the hard truths of building a business without abandoning yourself.
This isn’t self-help fluff or algorithm-chasing hype.
This is soul-first, body-honoring, gut-punch conversation for women done playing small and ready to lead.
Because the future isn’t just female.
The future is sovereign.
