In this episode, I talk about being stuck in a rough writing patch — why it happens, and how we gently work through it. From dodging our emotions, comparing ourselves to others, and numbing with our phones, to learning to trust our ideas again. It’s about giving ourselves permission to make “bad” work, creating space for intuition, and remembering that clarity comes from making, not overthinking. Soft effort, kind discipline, and letting creativity speak when we finally get quiet enough to he...
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In this episode, I talk about being stuck in a rough writing patch — why it happens, and how we gently work through it. From dodging our emotions, comparing ourselves to others, and numbing with our phones, to learning to trust our ideas again. It’s about giving ourselves permission to make “bad” work, creating space for intuition, and remembering that clarity comes from making, not overthinking. Soft effort, kind discipline, and letting creativity speak when we finally get quiet enough to he...
#11 - End Of The Year Edition: Reflection, Evolution and Progression
The Sound Mind
1 hour 1 minute
1 year ago
#11 - End Of The Year Edition: Reflection, Evolution and Progression
We take a deep dive into the art of goal-setting, reflecting on the milestones of 2023 while setting our sights on the journey ahead in 2024. Join us as we explore the dynamic nature of goals, recognising how they evolve with our progress, and how we tend to reach them without necessarily noticing. We chat about the concept of compounding in your career growth, understanding the power of consistent effort and strategic planning, and give some insights into our intentions for the upcomin...
The Sound Mind
In this episode, I talk about being stuck in a rough writing patch — why it happens, and how we gently work through it. From dodging our emotions, comparing ourselves to others, and numbing with our phones, to learning to trust our ideas again. It’s about giving ourselves permission to make “bad” work, creating space for intuition, and remembering that clarity comes from making, not overthinking. Soft effort, kind discipline, and letting creativity speak when we finally get quiet enough to he...