Welcome to The Soul Space,
Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.
Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.
If you want to find out more about Kim and Sarah, head to the below links:
Kim - https://www.instagram.com/kim.thebreathingspace/
Sarah - https://www.instagram.com/p/CyHGVMoLTEI/?img_index=1
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Soul Space,
Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.
Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.
If you want to find out more about Kim and Sarah, head to the below links:
Kim - https://www.instagram.com/kim.thebreathingspace/
Sarah - https://www.instagram.com/p/CyHGVMoLTEI/?img_index=1
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Soul Space,
Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.
Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.
In this episode Kim talks with Sean founder of Strong United mental health football team.
Together they discuss the importance of community, bonding as a team and having the right support around you when facing difficult times such as grief and anxiety.
The power of Community is a very important aspect of holistic healing that’s often overlooked, we go through are most difficult times alone so we must heal and recover together
If you want to find out more about Kim and Sean, head to the below links:
Kim - https://www.instagram.com/kim.thebreathingspace/
Sean - https://www.instagram.com/stay.strongunited_cic/
Hosted on Acast. See acast.com/privacy for more information.