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The Soul Searchers
Soul Salena
19 episodes
2 months ago
salaamu alaikum! welcome to the soul searchers podcast! this is a space where i share my thoughts on healing from childhood wounds, understanding relationship dynamics, wellness, mental health, and spirituality from the perspective of a Muslim therapist. my goal is to open up our minds to the concept that we can still remain firm on our identities as Muslims and also be the best versions of ourselves in every way possible. may Allah protect us and keep us on the straight path always. ameen🤍 if you have any questions, message me on IG @soulsalena thanks for listening!
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Spirituality
Religion & Spirituality
RSS
All content for The Soul Searchers is the property of Soul Salena and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
salaamu alaikum! welcome to the soul searchers podcast! this is a space where i share my thoughts on healing from childhood wounds, understanding relationship dynamics, wellness, mental health, and spirituality from the perspective of a Muslim therapist. my goal is to open up our minds to the concept that we can still remain firm on our identities as Muslims and also be the best versions of ourselves in every way possible. may Allah protect us and keep us on the straight path always. ameen🤍 if you have any questions, message me on IG @soulsalena thanks for listening!
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Spirituality
Religion & Spirituality
Episodes (19/19)
The Soul Searchers
Living in a God-less society

salaamu alaikum! this weeks episode is on the dangers and the hardships of living in a Godless society and how it can impact us at believers. i go into some videos that inspired me to make this episode and the whole diddy situation that is so gross and the epitome of what can happen when we live lives that are devoid of Allah. may Allah make and keep us firm, ameen.

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1 year ago
32 minutes 51 seconds

The Soul Searchers
Working through “imposter syndrome”

salaamu alaikum! this episode is about working through our own limiting beliefs and knowing that we are deserving of the gifts that Allah provides us. i go into a few experiences that i’ve had around this and how i work through it by strengthening my relationship with Allah in prayer and understanding Qadr as best as I can!

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1 year ago
18 minutes 53 seconds

The Soul Searchers
Stay True to You

salaamu alaikum! i am back! this weeks episode is about remaining authentic to yourself and how important it is. when we are true to ourselves, we can also be true to Allah and vice versa. this is just some rambling and i hope you enjoy! :p

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1 year ago
18 minutes 1 second

The Soul Searchers
Cultivating Awareness & Growth Mindset
salaamu alaikum! this weeks episode is on why it is so important to be as conscious as possible as it informs every single aspect of our lives - physically, spiritually, mentally & emotionally. where we lack in one, we inadvertently lack in others. enjoy this episode and reach out for therapy inquiries/questions on my IG @soulsalena :)
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1 year ago
25 minutes 10 seconds

The Soul Searchers
Standing Firm as Muslims: speaking up against injustices
salaamu alaikum! this week has 2 episodes as i felt i reallyyy had to let this out. i believe that we are an Ummah and part of our responsibility is to speak up for our oppressed Muslim brothers and sisters in Palestine and other parts of the world. when the outside world tries to negate, limit, or control that, we need to stand firm in our identity and what we stand for even if we stand alone. may Allah always keep us firm ameen.
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1 year ago
21 minutes 26 seconds

The Soul Searchers
Generational Trauma goes DEEP
salaamu alaikum! this weeks episode is a bit of a continuation of my last episode regarding therapy and healing work. i speak on the ways that it is truly a privilege to have all our basic needs met and have the time to think about and heal our trauma wounds. this is something our parents and grandparents likely didn’t have the ability to do. we should not take it for granted and do the work it takes to be better versions of ourselves for the sake of Allah and to serve Allahs creation as best as possible!! thank you for tuning in!
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1 year ago
22 minutes 17 seconds

The Soul Searchers
Why is therapy/healing work important?
salaamu alaikum! this weeks episode is a bit of catching up my life and some reflections i’ve been having lately. it’s also on why i loveee this healing work and how impactful it can be in your life especially as a Muslim. and esp as a Muslim that wants elite, emotionally strong children! hope you enjoy it! send questions if you have them through my IG @soulsalena
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1 year ago
37 minutes 45 seconds

The Soul Searchers
Working through loneliness with Tawakkul
salaamu alaikum! this weeks episode is on my experience w loneliness and worry and how that’s showed up in my life. it still shows up in my life, but what’s amazing about it now is that i know Allah is right there with me. feeling alone is okay because feelings pass and sometimes we find wisdom in our emotions. all credit is due to Allah always <3
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1 year ago
19 minutes 36 seconds

The Soul Searchers
God gives what you can handle
salaam! this episode is on the value of having tawakul on Allah in every calamity that may befall you. may Allah protect us and grant us hidayah even in our most difficult moments <3
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1 year ago
10 minutes 52 seconds

The Soul Searchers
Gratitude is the Attitude!
salaam! just wanted to get this short message out there, hope you enjoy please share with someone that may benefit from hearing this <3
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1 year ago
12 minutes 41 seconds

The Soul Searchers
Dealing With Uncertainty: Is it selfish to prioritize your healing?
salaam! this was a jumble of thoughts and words haha i hope you enjoy it i feel this is very real in my life right now so wanted to share a little more about it! have an amazing day :)
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1 year ago
24 minutes 18 seconds

The Soul Searchers
Ramadan Reflections with Cyncere
eid mubarak! this weeks episode is on some reflective questions to conclude Ramadan. the questions include what we have learned & how to uphold the new knowledge even after Ramadan. thanks for tuning in!
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1 year ago
41 minutes 3 seconds

The Soul Searchers
Ramadan Edition: Learning from and within Community
salaam! this episode is about the value of family, friends and community, especially in regards to being Muslim and practicing Islam. i love that Islam encourages so much congregational prayer and the way this brings us closer together as a community as well as within our own individual faiths. we can learn so much from our most triggered moments and there is great value in utilizing these times to grow as Muslims the way Allah has commanded it. may Allah reward us for our efforts and accept our fasts and duas this Ramadan!
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1 year ago
25 minutes 19 seconds

The Soul Searchers
Ramadan Edition: What this month means to me
Ramadan Mubarak! this episode is about my more personal experiences with this beautiful holy month and the value of practicing gratitude to make the most out of this month ❤️may Allah accept your fasts & duas!
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1 year ago
29 minutes 54 seconds

The Soul Searchers
How Islam Rewires the Subconscious Brain
salaam! this episode is about how the subconscious brain functions and the habitual patterns that we engage in every single day without even knowing it. with a religion like Islam - where habitual patterns of prayer, zakat, fasting, etc. are encouraged (and obligatory) we actually change our brain chemistry and neural network pathways. this is especially the case when we learn the meaning and tafsir of the recitations and why we do what we do! hope you enjoy this episode :) may Allah reward you for listening
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1 year ago
39 minutes 4 seconds

The Soul Searchers
Reverting to Islam ft Cyncere: healing childhood trauma & finding solace in religion
salaam friends! this weeks episode features one of my favorite people in the ENTIRE world, my closest friend and sister Cyncere (ig: cyn.bby). we dive deep into what it was like to revert to Islam and all the ways religion can help us heal our childhood wounds. may we all be guided to our truth in this lifetime <3 please feel free to reach out if you have any questions; my ig is soulsalena :)
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1 year ago
1 hour 1 minute 58 seconds

The Soul Searchers
Rebranding Yourself as a Woman (upgrading your life)
hello gorgeous! this weeks episode is for the girls and the girl dads. please share with someone you think may benefit from hearing! i hope you enjoy it <3
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1 year ago
35 minutes 5 seconds

The Soul Searchers
Why is Religion Important?
this weeks episode is on the difference between spirituality and religion and why religion is crucial in our society. it teaches us so much if we are willing to open our hearts up and see beyond the lens of colonialism & patriarchy. God has a divine plan for us all and tapping into that will bring about so many blessings<3
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1 year ago
27 minutes 3 seconds

The Soul Searchers
The Beauty of Islam
hello :) this weeks episode and every episode moving forward will include Islamic concepts as it relates to my thoughts, experiences and spiritual practice. this is an intro to some interesting concepts in Islam and why we believe in them. these episodes are for anyone, whether you’re Muslim (practicing or not) or not! thanks for listening!
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1 year ago
41 minutes 32 seconds

The Soul Searchers
salaamu alaikum! welcome to the soul searchers podcast! this is a space where i share my thoughts on healing from childhood wounds, understanding relationship dynamics, wellness, mental health, and spirituality from the perspective of a Muslim therapist. my goal is to open up our minds to the concept that we can still remain firm on our identities as Muslims and also be the best versions of ourselves in every way possible. may Allah protect us and keep us on the straight path always. ameen🤍 if you have any questions, message me on IG @soulsalena thanks for listening!